By Height By Weight  

6'0" Men at 153 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 153 pound, 6 foot 0 man looks like, you're in luck. We've gathered 190 photos from around the internet to give you a better idea. See what 6'0 153 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Men
▼
Weight
153 lbs
▼
A photo of a 6'1" man showing a weight cut from 265 pounds to 153 pounds. A respectable loss of 112 pounds.

From 265Lbs to 153Lbs: a Journey to a Healthy Body

Weight After
153 lbs
Height
6'1"
BMI
21 / 36
A progress pic of a 6'0" man showing a weight gain from 154 pounds to 191 pounds. A net gain of 37 pounds.

M/22/6'0" : 37Lbs Transformation with Heavy Compounds and Lean Bulk

Weight Before
154 lbs
Height
6'0"
BMI
27 / 22
A photo of a 6'0" man showing a muscle gain from 152 pounds to 182 pounds. A net gain of 30 pounds.

30 Pound Weight Transformation Journey in Two Years and Three Months

Weight Before
152 lbs
Height
6'0"
BMI
26 / 21
A picture of a 6'0" male showing a weight bulk from 152 pounds to 185 pounds. A respectable gain of 33 pounds.

How Magnesia Went From 152 to 185 to 170 Pounds in One Year with Diet and Routine

Weight Before
152 lbs
Height
6'0"
BMI
25 / 21
A progress pic of a 6'0" man showing a fat loss from 154 pounds to 151 pounds. A respectable loss of 3 pounds.

Following a Weight Loss Journey on Reddit

Weight Before
154 lbs
Height
6'0"
BMI
21 / 22
A photo of a 6'0" man showing a weight bulk from 152 pounds to 157 pounds. A respectable gain of 5 pounds.

One Reddit User's Inspiring Weight Journey: a Story of Dedication and Patience

Weight Before
152 lbs
Height
6'0"
BMI
22 / 21
A before and after photo of a 6'0" male showing a weight gain from 154 pounds to 190 pounds. A net gain of 36 pounds.

Jedape's 36Lbs Weight Gain Transformation in 5 Years

Weight Before
154 lbs
Height
6'0"
BMI
27 / 22
A progress pic of a 5'11" man showing a fat loss from 346 pounds to 153 pounds. A total loss of 193 pounds.

From 346Lbs to 153Lbs: a Reddit User's Weight Loss Journey

Weight After
153 lbs
Height
5'11"
BMI
22 / 50
A photo of a 6'0" man showing a weight cut from 152 pounds to 145 pounds. A net loss of 7 pounds.

M/27/6'0 Weight Loss Success Story: 7Lbs Lost and Fighting Extra Skin

Weight Before
152 lbs
Height
6'0"
BMI
20 / 21
A before and after photo of a 5'11" male showing a weight cut from 245 pounds to 154 pounds. A respectable loss of 91 pounds.

How Reddit User Crazijack Lost 91 Pounds in a Year: Tips and Inspiring Story

Weight After
154 lbs
Height
5'11"
BMI
22 / 34
A before and after photo of a 5'11" male showing a snapshot of 154 pounds at a height of 5'11

A Reddit User's Weight Journey: From 154Lbs to a Muscular Physique

Weight
154 lbs
Height
5'11"
BMI
21.6
A photo of a 6'0" man showing a weight bulk from 155 pounds to 185 pounds. A total gain of 30 pounds.

Man Achieves 30Lb Weight Loss in 6 Months: a Journey to His Best Self

Weight Before
155 lbs
Height
6'0"
BMI
25 / 21
A photo of a 5'11" man showing a weight cut from 236 pounds to 154 pounds. A net loss of 82 pounds.

From 236Lbs to 154Lbs: a Journey of Discipline, Diet and Exercise

Weight After
154 lbs
Height
5'11"
BMI
22 / 34
A photo of a 6'1" man showing a muscle gain from 154 pounds to 176 pounds. A respectable gain of 22 pounds.

22Lb Muscle Gain in 5 Months: a Redditor’s Journey

Weight Before
154 lbs
Height
6'1"
BMI
23 / 20
A progress pic of a 6'0" man showing a weight bulk from 155 pounds to 190 pounds. A total gain of 35 pounds.

My 35Lb Weight Gain Journey: a Reddit User's Bulk Experience

Weight Before
155 lbs
Height
6'0"
BMI
27 / 22
A picture of a 5'11" male showing a weight loss from 220 pounds to 154 pounds. A net loss of 66 pounds.

M/20/5'11" Weight Loss Journey: 220Lbs to 154Lbs in 2 Years

Weight After
154 lbs
Height
5'11"
BMI
22 / 31
System
Imperial
▼
Gender
Men
▼
Weight
153 lbs
▼

Frequently Asked Questions

Is 153 pounds overweight for a man at a height of 6'0"?
▼
What is the ideal weight for a 6'0" man?
▼
What does 153 lbs look like for different body types?
▼
Is 153 pounds overweight?
▼
Is a 153 pound man considered fat?
▼
Quick Navigation
Company