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What does a 6'0" male look like at 153 lbs?

If you're wondering what a 153 pound, 6 foot 0 man looks like, you're in luck. We've gathered 190 photos from around the internet to give you a better idea. See what 6'0 153 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
153 lbs
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A picture of a 6'0" male showing a weight bulk from 152 pounds to 185 pounds. A respectable gain of 33 pounds.
Weight Before
152 lbs
Height
6'0"
BMI
25 / 21

How Magnesia Went From 152 to 185 to 170 Pounds in One Year with Diet and Routine

A photo of a 6'0" man showing a weight gain from 154 pounds to 157 pounds. A total gain of 3 pounds.
Weight Before
154 lbs
Height
6'0"
BMI
22 / 22

25 Year Old Man Sees Progress in Shoulder Development After Putting on 3 Pounds

A photo of a 6'1" man showing a weight cut from 265 pounds to 153 pounds. A respectable loss of 112 pounds.
Weight After
153 lbs
Height
6'1"
BMI
21 / 36

From 265Lbs to 153Lbs: a Journey to a Healthy Body

A progress pic of a 6'0" man showing a weight bulk from 154 pounds to 194 pounds. A net gain of 40 pounds.
Weight Before
154 lbs
Height
6'0"
BMI
27 / 22

Reddit User Chronicles Weight Loss Journey

A photo of a 6'0" man showing a snapshot of 152 pounds at a height of 6'0
Weight
152 lbs
Height
6'0"
BMI
20.6

A Journey Towards Healthy Body Weight: Quirain's Weight Progress

A picture of a 5'11" male showing a muscle gain from 153 pounds to 157 pounds. A net gain of 4 pounds.
Weight Before
153 lbs
Height
5'11"
BMI
22 / 21

Personal Weight Loss Journey of a 21 Year Old Male Redditor

A progress pic of a 5'11" man showing a snapshot of 153 pounds at a height of 5'11
Weight
153 lbs
Height
5'11"
BMI
21.4

Advanced Weight Journey: How Sailorkingcobra Lost Weight in 3 Months

A picture of a 6'0" male showing a muscle gain from 154 pounds to 190 pounds. A respectable gain of 36 pounds.
Weight Before
154 lbs
Height
6'0"
BMI
27 / 22

One Redditor's Inspiring Weight Loss Journey: a Story of Discipline and Perseverance

A progress pic of a 6'0" man showing a fat loss from 154 pounds to 151 pounds. A respectable loss of 3 pounds.
Weight Before
154 lbs
Height
6'0"
BMI
21 / 22

Following a Weight Loss Journey on Reddit

A photo of a 6'0" man showing a weight bulk from 152 pounds to 157 pounds. A respectable gain of 5 pounds.
Weight Before
152 lbs
Height
6'0"
BMI
22 / 21

One Reddit User's Inspiring Weight Journey: a Story of Dedication and Patience

A progress pic of a 6'0" man showing a muscle gain from 154 pounds to 187 pounds. A respectable gain of 33 pounds.
Weight Before
154 lbs
Height
6'0"
BMI
26 / 22

Male at 6'0 and 187Lbs Sees Major Weight Gain over the Years

A before and after photo of a 6'0" male showing a weight bulk from 152 pounds to 179 pounds. A total gain of 27 pounds.
Weight Before
152 lbs
Height
6'0"
BMI
24 / 21

M/23/6'0" Goes From 152.5Lb to 179Lb in 14 Months: a Weight Journey

A progress pic of a 6'0" man showing a weight bulk from 154 pounds to 158 pounds. A respectable gain of 4 pounds.
Weight Before
154 lbs
Height
6'0"
BMI
22 / 22

One Reddit User's Weight Loss Journey: Insights and Learnings

A progress pic of a 6'0" man showing a weight gain from 126 pounds to 152 pounds. A respectable gain of 26 pounds.
Weight After
152 lbs
Height
6'0"
BMI
21 / 17

A Reddit User's Weight Journey: Gaining 26 Pounds in 6 Months

A picture of a 6'0" male showing a weight gain from 154 pounds to 160 pounds. A total gain of 6 pounds.
Weight Before
154 lbs
Height
6'0"
BMI
22 / 22

A Reddit User's Weight Loss Journey with 237 Upvotes

A photo of a 6'0" man showing a muscle gain from 149 pounds to 154 pounds. A respectable gain of 5 pounds.
Weight After
154 lbs
Height
6'0"
BMI
22 / 21

Weight Progress Pic: Gaining 5% Body Fat and Losing Muscle

System
Imperial
▼
Gender
Male
▼
Weight
153 lbs
▼

Frequently Asked Questions

Is 153 pounds overweight for a man at a height of 6'0"?
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What does 153 lbs look like for different body types?
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