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From 346Lbs to 153Lbs: a Reddit User's Weight Loss Journey

Read about a reddit user's weight loss journey - from 346lbs to 153lbs - and learn about the routine that got them there.

Article by Madeleine Smith

A progress pic of a 5'11" man showing a fat loss from 346 pounds to 153 pounds. A total loss of 193 pounds.
M/25/5’11”[346lbs>153lbs=194lbs] Latest update. May 27th, 2021 was the day that I started this journey. The after pic was just taken yesterday (Jan 25th, 2022). Don't let covid depression do what it did to me! We will all gonna make it!
Originally posted on /r/progresspics

Background

On May 27th, 2021, Reddit user realNoahMC started their weight loss journey - and they haven't looked back since.

The Routine

According to realNoahMC's previous post, their weight loss routine involved cardio, weight machines, diet, and supplements. It was a well-rounded approach that paid off.

Results

From 346lbs to 153lbs, realNoahMC's results are nothing short of impressive. And it only took them eight months to achieve this success.

Staying Motivated

RealNoahMC's transformation is an inspiration, especially for those who might be struggling with depression. As they note, it's important to hit the 'gas' and not let up - because once you're on the other side, the results are worth it.

Takeaway

RealNoahMC's weight loss journey is proof that with dedication and consistency, anyone can achieve their goals. So if you're struggling with weight loss, try out different routines and find what works for you. Remember, we will all gonna make it!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.