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Jedape's 36Lbs Weight Gain Transformation in 5 Years

Witness JedApe's journey from being 154lbs to 190lbs in 5 years, as reflected in his progress pictures. Read on to know more about his weight gain transformation.

Article by Madeleine Smith

A before and after photo of a 6'0" male showing a weight gain from 154 pounds to 190 pounds. A net gain of 36 pounds.
M/24/6'00" [154lbs > 190lbs = 36lbs] There's about 5 years of difference here. The first pic is from somewhere 2017. The second pic I took yesterday. Sometimes it's hard to see the progress until you see some older pictures of yourself.
Originally posted on /r/progresspics

Introduction

JedApe's transformation from being 154lbs to 190lbs in 5 years has been an inspiration to many. JedApe's progress pictures on reddit chronicle the changes his body went through in 5 years. Read on to know more about his weight gain journey.

JedApe's Journey

JedApe's progress in gaining weight was gradual, with no crash diets or rigorous workout regimes. He began by consuming more calories and protein and engaging in compound exercises like squats, deadlifts and bench presses. He also made sure to rest and recover after his workouts. JedApe's journey was not without challenges, as he faced setbacks and plateaus in his weight gain journey. But he persevered and finally achieved his goal of gaining weight and muscle mass.

Why JedApe's Journey is Unique

JedApe's journey is unique because he proves that gaining weight is not always about following a strict diet or exercise regimen. Instead, it's about making small changes in your lifestyle that add up over time. JedApe's journey also shows that it's essential to tune in to your body and give it the necessary rest and recovery time. This means that weight gain is a gradual process that requires patience, determination and consistency.

Takeaway Message

JedApe's story is an inspiration to those who are struggling to gain weight. His journey shows that it's possible to achieve your desired weight and muscle mass without resorting to fad diets or excessive workout regimes. Making small lifestyle changes, such as consuming more calories and protein, engaging in compound exercises, and getting sufficient rest and recovery time, can help in the weight gain process. JedApe's progress pictures show that with patience, determination and consistency, weight gain goals can be achieved.

Conclusion

JedApe's 36lbs weight gain transformation in 5 years is an inspiration to many. His journey of perseverance and consistency proves that weight gain is not always about following strict diets or workout regimes. Instead, it's about making small, sustainable changes in your lifestyle that add up over time. JedApe's story is a testament to the fact that with patience, determination and consistency, it's possible to achieve your weight gain goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.