22Lb Muscle Gain in 5 Months: a Redditor’s Journey

Redditor Pezzaaa’s journey in gaining 22lbs of muscle mass in 5 months through diet and exercise has drawn criticism and praise from the online community.

Is it possible to gain 22lbs of muscle mass in 5 months?

Some online commenters expressed doubt over Pezzaaa's claims, as it is difficult to gain that much muscle mass in such a short period of time without using performance-enhancing drugs. Others pointed out that Pezzaaa may have good genetics, which could explain his rapid progress.

A natural approach

Pezzaaa adamantly denied any use of performance-enhancing drugs in his post, stating that he has achieved his transformation through disciplined workout routines combined with a calorie surplus. He also admitted that for the initial months, he did not follow a healthy diet and has only recently started doing so for the summer.

Healthy lifestyle pays off

Pezzaaa’s story is a testament to the power of consistency and hard work. Despite the controversy surrounding his progress, it serves as an inspiration to many trying to reach their own fitness goals. It is important to note that everyone’s fitness journey is unique and that what works for one person may not work for another.

Final Thoughts

The journey to a healthy lifestyle and the perfect body is a tough road. Pezzaaa’s journey may be an ideal standard to achieve, but it is important not to fall into the trap of copying everything that he did. The key is to find what works for each person and stick with it. Consistency is the key to long-term success.