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5'4" Men at 147 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 147 pound, 5 foot 4 man looks like, you're in luck. We've gathered 43 photos from around the internet to give you a better idea. See what 5'4 147 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
147 lbs
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A photo of a 5'5" man showing a weight cut from 160 pounds to 145 pounds. A total loss of 15 pounds.

Teenager's Incredible 15Lb Weight Loss Journey in Just 4 Months

Weight After
145 lbs
Height
5'5"
BMI
24 / 27
A photo of a 5'5" man showing a weight cut from 150 pounds to 145 pounds. A respectable loss of 5 pounds.

My Journey From Post Breakup Depression to Self Love: How I Lost 5Lbs in 4 Months

Weight After
145 lbs
Height
5'5"
BMI
25 / 26
A before and after photo of a 5'3" male showing a weight reduction from 149 pounds to 129 pounds. A net loss of 20 pounds.

A Reddit User's Journey From 68Kg to 59Kg in 2.5 Months

Weight Before
149 lbs
Height
5'3"
BMI
23 / 26
A before and after photo of a 5'3" male showing a weight reduction from 170 pounds to 145 pounds. A respectable loss of 25 pounds.

M/35/5'3" Weight Journey: Tips for Losing 25Lbs in 3 Months

Weight After
145 lbs
Height
5'3"
BMI
26 / 30
A photo of a 5'5" man showing a snapshot of 145 pounds at a height of 5'5

Cheeseisevil's Weight Loss Journey: Week 6 Progress

Weight
145 lbs
Height
5'5"
BMI
24.2
A before and after photo of a 5'5" male showing a weight reduction from 187 pounds to 145 pounds. A net loss of 42 pounds.

Wittyad8002's Weight Journey: Losing over 40 Pounds in 8 Months

Weight After
145 lbs
Height
5'5"
BMI
25 / 32
A progress pic of a 5'3" man showing a fat loss from 165 pounds to 145 pounds. A respectable loss of 20 pounds.

Motivational Weight Loss Journey of a Powerlifter

Weight After
145 lbs
Height
5'3"
BMI
26 / 29
A picture of a 5'5" male showing a weight loss from 210 pounds to 145 pounds. A net loss of 65 pounds.

A 4 Year Weight Loss Journey: From 210Lbs to 145Lbs

Weight After
145 lbs
Height
5'5"
BMI
24 / 35
A picture of a 5'5" male showing a weight loss from 175 pounds to 145 pounds. A total loss of 30 pounds.

Success Story of Losing 30Lbs in 19 Months: a Reddit User Shares Journey & Tips

Weight After
145 lbs
Height
5'5"
BMI
25 / 30
A before and after photo of a 5'5" male showing a weight reduction from 149 pounds to 140 pounds. A respectable loss of 9 pounds.

From 149Lbs to 140Lbs: a Reddit User's Weight Journey

Weight Before
149 lbs
Height
5'5"
BMI
24 / 25
A picture of a 5'5" male showing a muscle gain from 125 pounds to 145 pounds. A net gain of 20 pounds.

M/25/5'5" Weight Gain Journey: a Beginner's Fitness Routine

Weight After
145 lbs
Height
5'5"
BMI
24 / 21
System
Imperial
▼
Gender
Men
▼
Weight
147 lbs
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Frequently Asked Questions

Is 147 pounds overweight for a man at a height of 5'4"?
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What does 147 lbs look like for different body types?
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Is a 147 pound man considered fat?
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