From Skinny Skater to Fit Marine: a 40 Pound Weight Loss Journey

Introduction

Reddit user ColinYourBluff, M/21/6'0, posted a transformation photo showing his weight loss journey from 145lbs to 185lbs from 2010 to 2015. His transformation is a testament to the power of hard work, discipline, and consistent effort.

The Journey

ColinYourBluff started as a skinny skater kid who decided to transform his physique because he was tired of feeling small. He shared that his journey wasn't perfect, but he avoided soda and fast food and aimed to consume 3500 calories a day. His goal was to build muscle mass and strength, as he planned on joining the Marines.

The Transformation

ColinYourBluff's hard work paid off. He gained 40 pounds of muscle mass and improved his overall strength and fitness level. His transformation is an inspiration to anyone who wants to change their physique and improve their overall health.

The Takeaway

ColinYourBluff's weight loss journey shows that anyone can transform their body with dedication and hard work. His nutrition plan shows that small, simple changes like avoiding soda and fast food can make a big difference. He also demonstrates the importance of setting goals and working towards them consistently. Anyone can achieve their fitness goals with the right mindset, discipline, and effort.

Conclusion

ColinYourBluff's weight loss journey is a remarkable story of hard work and transformation. His results are a testament to the power of discipline and consistent effort. Anyone who wants to improve their health, fitness, and physique can learn from ColinYourBluff's journey and try things out for themselves.