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What does a 95kg, 190cm male look like?

125 curated photos from around the internet to give you a better idea of what a 95 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A picture of a 6'3" male showing a fat loss from 297 pounds to 203 pounds. A net loss of 94 pounds.
Weight After
92 Kg
Height
191 cm
BMI
25 / 37

From 297 to 203 Pounds: a Man's Inspiring Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 265 pounds to 203 pounds. A respectable loss of 62 pounds.
Weight After
92 Kg
Height
191 cm
BMI
25 / 33

M/24/6'3" Weight Loss: From 265 to 203 in 10 Months

A progress pic of a 6'3" man showing a fat loss from 230 pounds to 210 pounds. A net loss of 20 pounds.
Weight After
95 Kg
Height
191 cm
BMI
26 / 29

Real Weight Loss Journey: Man Goes From Skinny Fat to 16% Body Fat in 2.5 Years

A photo of a 6'3" man showing a weight cut from 250 pounds to 210 pounds. A respectable loss of 40 pounds.
Weight After
95 Kg
Height
191 cm
BMI
26 / 31

A 30 Year Old Man's Weight Journey: 250 > 210 in 1 Year

A photo of a 6'3" man showing a weight cut from 330 pounds to 210 pounds. A total loss of 120 pounds.
Weight After
95 Kg
Height
191 cm
BMI
26 / 41

From 330Lbs to 210Lbs: a User's Inspiring Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 220 pounds to 209 pounds. A net loss of 11 pounds.
Weight After
95 Kg
Height
191 cm
BMI
26 / 27

Male's Weight Journey: From 220 to 209 Lbs in 8 Months

A picture of a 6'3" male showing a muscle gain from 165 pounds to 205 pounds. A total gain of 40 pounds.
Weight After
93 Kg
Height
191 cm
BMI
26 / 21

Teenager Gains 40 Lbs in 10 Months Through Muscle Building a Progress Report

A picture of a 6'3" male showing a weight loss from 285 pounds to 209 pounds. A respectable loss of 76 pounds.
Weight After
95 Kg
Height
191 cm
BMI
26 / 35

M/29/6'3" Keto Success Story: From 285Lbs to 209Lbs in 16 Months

A picture of a 6'3" male showing a weight loss from 281 pounds to 209 pounds. A total loss of 72 pounds.
Weight After
95 Kg
Height
191 cm
BMI
26 / 35

A Reddit User's Weight Loss Journey Real Life Inspiration

A picture of a 6'3" male showing a fat loss from 230 pounds to 210 pounds. A net loss of 20 pounds.
Weight After
95 Kg
Height
191 cm
BMI
26 / 29

M/28/6'3" Weight Loss Progress Report: 20Lbs Lost in 3 Months

A progress pic of a 6'3" man showing a weight cut from 210 pounds to 191 pounds. A total loss of 19 pounds.
Weight Before
95 Kg
Height
191 cm
BMI
24 / 26

12 Week Cut: M/30/6'3"/210 > 191 Lbs Weight Journey

A photo of a 6'3" man showing a weight cut from 300 pounds to 215 pounds. A total loss of 85 pounds.
Weight After
98 Kg
Height
191 cm
BMI
27 / 37

One Man's Journey to Lose over 80Lbs in One Year

A picture of a 6'3" male showing a weight loss from 360 pounds to 205 pounds. A total loss of 155 pounds.
Weight After
93 Kg
Height
191 cm
BMI
26 / 45

From 360Lbs to 205Lbs: a Reddit User's Inspiring Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 230 pounds to 208 pounds. A total loss of 22 pounds.
Weight After
94 Kg
Height
191 cm
BMI
26 / 29

My Weight Loss Journey: 22 Lbs in 4 Months

A picture of a 6'3" male showing a weight reduction from 210 pounds to 175 pounds. A net loss of 35 pounds.
Weight Before
95 Kg
Height
191 cm
BMI
22 / 26

From Skinnyfat to Muscular: One User's Year Long Weight Loss Journey on Reddit

A picture of a 6'3" male showing a weight loss from 400 pounds to 215 pounds. A net loss of 185 pounds.
Weight After
98 Kg
Height
191 cm
BMI
27 / 50

M/29/6'3 Ultimate Goal Is to Be under 200: a Weight Loss Journey of 185 Lbs Lost in About 2.5 Years

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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