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What does a 106kg, 175cm man look like?

146 curated photos from around the internet to give you a better idea of what a 106 kg man looks like at a height of 175cm

System
Metric
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Gender
Male
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A progress pic of a 5'10" man showing a fat loss from 236 pounds to 159 pounds. A net loss of 77 pounds.
Before
236 lbs
After
159 lbs
Height
5'10"
BMI
24 / 35

Male Loses 77Lbs in 8 Months: See His Progress!

A photo of a 5'9" man showing a snapshot of 235 pounds at a height of 5'9
Weight
235 lbs
Height
5'9"
BMI
34.8

A Weight Loss Journey: 24/M/5'9" Goes From 235Lbs to ?????Lbs in Three Months!

A progress pic of a 5'9" man showing a fat loss from 230 pounds to 180 pounds. A net loss of 50 pounds.
Before
230 lbs
After
180 lbs
Height
5'9"
BMI
27 / 34

Keto Diet: Teenager Loses 50 Pounds in 2 Months

A photo of a 5'10" man showing a weight cut from 350 pounds to 235 pounds. A respectable loss of 115 pounds.
Before
350 lbs
After
235 lbs
Height
5'10"
BMI
35 / 52

A Few Years of Weight Loss: M/30/5'10'' Lost 115Lbs From Weighing 350Lbs to 235Lbs

A before and after photo of a 5'9" male showing a weight reduction from 230 pounds to 172 pounds. A total loss of 58 pounds.
Before
230 lbs
After
172 lbs
Height
5'9"
BMI
26 / 34

From 230 Lbs to 172 Lbs: a Weight Loss Journey

A before and after photo of a 5'9" male showing a weight loss from 288 pounds to 228 pounds. A respectable loss of 60 pounds.
Before
288 lbs
After
228 lbs
Height
5'9"
BMI
34 / 43

How This Reddit User Speedrun 60Lbs Weight Loss in 102 Days

A photo of a 5'9" man showing a weight loss from 235 pounds to 212 pounds. A respectable loss of 23 pounds.
Before
235 lbs
After
212 lbs
Height
5'9"
BMI
31 / 35

Keto Journey: Redditor Goes From 235 to 212 Pounds!

A picture of a 5'9" male showing a weight loss from 233 pounds to 190 pounds. A net loss of 43 pounds.
Before
233 lbs
After
190 lbs
Height
5'9"
BMI
28 / 35

Home Workout: How a Reddit User Went From 233 to 190Ish Pounds in 6 Months

A photo of a 5'9" man showing a weight reduction from 233 pounds to 173 pounds. A respectable loss of 60 pounds.
Before
233 lbs
After
173 lbs
Height
5'9"
BMI
26 / 35

Male's Weight Loss Journey: From 233 to 173 Lbs in 2 Years

A photo of a 5'9" man showing a weight cut from 230 pounds to 172 pounds. A total loss of 58 pounds.
Before
230 lbs
After
172 lbs
Height
5'9"
BMI
26 / 34

From 230Lbs to 172Lbs: a 2 Year Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 240 pounds to 215 pounds. A total loss of 25 pounds.
Before
240 lbs
After
215 lbs
Height
5'9"
BMI
32 / 36

From 240 to 215 and Still Counting: a Success Story

A photo of a 5'9" man showing a fat loss from 235 pounds to 150 pounds. A total loss of 85 pounds.
Before
235 lbs
After
150 lbs
Height
5'9"
BMI
22 / 35

M/20 5'9 235 to 150 in 1 Year 7 Months: a Journey of Eating Clean and Portioning

A before and after photo of a 5'9" male showing a weight reduction from 231 pounds to 204 pounds. A respectable loss of 27 pounds.
Before
231 lbs
After
204 lbs
Height
5'9"
BMI
30 / 34

Overcoming Obesity: a Weight Loss Journey of a Reddit User

A before and after photo of a 5'9" male showing a weight reduction from 233 pounds to 196 pounds. A respectable loss of 37 pounds.
Before
233 lbs
After
196 lbs
Height
5'9"
BMI
29 / 35

17 Year Old Loses 37 Pounds Through Running and Portion Control

A before and after photo of a 5'9" male showing a fat loss from 230 pounds to 190 pounds. A total loss of 40 pounds.
Before
230 lbs
After
190 lbs
Height
5'9"
BMI
28 / 34

One Man's Journey to Lose 40 Pounds and Transform His Face

A before and after photo of a 5'9" male showing a weight reduction from 230 pounds to 205 pounds. A total loss of 25 pounds.
Before
230 lbs
After
205 lbs
Height
5'9"
BMI
30 / 34

My 25 Lbs Weight Loss Journey in 4 Months: a Story of Perseverance

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 175cm tall man?
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