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What does a 52kg, 175cm man look like?

34 curated photos from around the internet to give you a better idea of what a 52 kg man looks like at a height of 175cm

System
Metric
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Gender
Male
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A progress pic of a 5'9" man showing a muscle gain from 116 pounds to 148 pounds. A respectable gain of 32 pounds.
Before
116 lbs
After
148 lbs
Height
5'9"
BMI
22 / 17

A Journey Towards Weight Loss: One User's Experience on Reddit

A progress pic of a 5'9" man showing a weight bulk from 120 pounds to 161 pounds. A net gain of 41 pounds.
Before
120 lbs
After
161 lbs
Height
5'9"
BMI
24 / 18

M/17/5'9 41Lbs Weight Gain in 2 Years 355/255/445

A progress pic of a 5'10" man showing a weight bulk from 118 pounds to 163 pounds. A total gain of 45 pounds.
Before
118 lbs
After
163 lbs
Height
5'10"
BMI
24 / 18

4 Year Weight Journey: Redditor Goes From 118 to 163 Lbs

A progress pic of a 5'10" man showing a fat loss from 541 pounds to 120 pounds. A net loss of 421 pounds.
Before
541 lbs
After
120 lbs
Height
5'10"
BMI
18 / 80

Couple Successfully Loses over 500 Pounds in 12 Months

A picture of a 5'9" male showing a weight gain from 110 pounds to 147 pounds. A respectable gain of 37 pounds.
Before
110 lbs
After
147 lbs
Height
5'9"
BMI
22 / 16

From Hardgainer to Muscle Gainer: a 37 Lb Weight Journey

A photo of a 5'9" man showing a weight gain from 115 pounds to 145 pounds. A net gain of 30 pounds.
Before
115 lbs
After
145 lbs
Height
5'9"
BMI
22 / 17

Weight Transformation Journey: From 115Lbs to 145Lbs in 24 Months

A picture of a 5'9" male showing a weight bulk from 120 pounds to 155 pounds. A respectable gain of 35 pounds.
Before
120 lbs
After
155 lbs
Height
5'9"
BMI
23 / 18

From 120Lbs to 155Lbs: a 2 Year Weight Journey

A before and after photo of a 5'9" male showing a weight gain from 112 pounds to 131 pounds. A total gain of 19 pounds.
Before
112 lbs
After
131 lbs
Height
5'9"
BMI
19 / 17

From 112Lbs to 131Lbs with Calisthenics: a Weight Journey

A before and after photo of a 5'9" male showing a weight bulk from 115 pounds to 130 pounds. A respectable gain of 15 pounds.
Before
115 lbs
After
130 lbs
Height
5'9"
BMI
19 / 17

How One User Gained 15 Pounds in 8 Months: a Weight Journey

A picture of a 5'9" male showing a muscle gain from 119 pounds to 141 pounds. A net gain of 22 pounds.
Before
119 lbs
After
141 lbs
Height
5'9"
BMI
21 / 18

A Teenager's 22Lbs Weight Gain Journey in 3 Months: What Worked

A progress pic of a 5'9" man showing a muscle gain from 115 pounds to 150 pounds. A total gain of 35 pounds.
Before
115 lbs
After
150 lbs
Height
5'9"
BMI
22 / 17

An 8 Month Weight Gain Journey From 115 Lbs to 150 Lbs: a Reddit User's Story

A picture of a 5'9" male showing a muscle gain from 112 pounds to 131 pounds. A respectable gain of 19 pounds.
Before
112 lbs
After
131 lbs
Height
5'9"
BMI
19 / 17

One Year Journey: Gaining 19Lbs with Caloric Surplus Diet and Calisthenics

A picture of a 5'9" male showing a weight bulk from 121 pounds to 133 pounds. A net gain of 12 pounds.
Before
121 lbs
After
133 lbs
Height
5'9"
BMI
20 / 18

From 121Lbs to 133Lbs: a Three Month Weight Gain Journey

A before and after photo of a 5'9" male showing a weight bulk from 114 pounds to 154 pounds. A total gain of 40 pounds.
Before
114 lbs
After
154 lbs
Height
5'9"
BMI
23 / 17

M/22/5'9" Weight Journey 52Kg to 70Kg in 3 Years

A progress pic of a 5'9" man showing a weight bulk from 120 pounds to 155 pounds. A net gain of 35 pounds.
Before
120 lbs
After
155 lbs
Height
5'9"
BMI
23 / 18

My Weight Gain Journey M/22 Goes From 120Lbs to 155Lbs

A before and after photo of a 5'9" male showing a weight bulk from 115 pounds to 130 pounds. A total gain of 15 pounds.
Before
115 lbs
After
130 lbs
Height
5'9"
BMI
19 / 17

How This Reddit User Gained 15 Pounds in 4 Months with a Bulking Diet

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 175cm tall man?
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