A Weight Journey: 25/M's Progress From 168Lbs to Achieving Body Goals

Introduction and Body History

Meet the Reddit user who started his weight loss journey when he weighed 168lbs with an unknown BMI. Though the user's identity is now deleted, we can still track his progress and gain insightful inspiration from his journey.

First Step, Getting In Tact with Body Status

The first step to every successful fitness journey is to have a starting point. After years of neglecting his body, he finally decided to get in touch with his body's status, from the weight level to body mass index (BMI). This solidified his goal of shedding extra pounds and being healthy.

Embarking the Fitness Journey and Establishing Regimen

The user's commitment to achieving his ideal body goals led him to embark on a fitness journey. He started by hitting the gym and establishing a workout regimen that included strength training and cardio. Healthy eating habits like food tracking and balanced meal planning are some of the common habits of the user's success story.

Achieving the Body Goals

After months of hard work, the Reddit user successfully transformed his body to achieve his desired goals. His success story consisted of having visible abs and achieving a lean body mass. While the actual body fat percentage (BF%) was unknown, the user's before-and-after photos showcase remarkable progress and a healthier-looking lifestyle.

Conclusion and Encouragement to Try Things Out

The Reddit user's journey to achieving his fitness goals is a testament that hard work, commitment and discipline can help you achieve whatever fitness goal you set for yourself. Although fitness is a continuous journey, his progress is an inspiration that one can look up to. It's never too late to start or set your fitness goals. Try things out for yourself and experience well-being and self-love.