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What does a 101kg, 175cm man look like?

164 curated photos from around the internet to give you a better idea of what a 101 kg man looks like at a height of 175cm

System
Metric
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Gender
Male
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A progress pic of a 5'10" man showing a fat loss from 237 pounds to 219 pounds. A net loss of 18 pounds.
Before
237 lbs
After
219 lbs
Height
5'10"
BMI
32 / 35

M/21 Losing 18Lbs and Sharing His Weight Loss Journey on Reddit

A picture of a 5'9" male showing a snapshot of 217 pounds at a height of 5'9
Weight
217 lbs
Height
5'9"
BMI
32.1

From 217 to 188Lbs: a Reddit User’s Weight Loss Journey

A photo of a 5'9" man showing a weight loss from 225 pounds to 199 pounds. A respectable loss of 26 pounds.
Before
225 lbs
After
199 lbs
Height
5'9"
BMI
30 / 33

26Lbs in 7 Weeks: a Weight Loss Journey Through Good Habits

A photo of a 5'10" man showing a weight cut from 225 pounds to 179 pounds. A total loss of 46 pounds.
Before
225 lbs
After
179 lbs
Height
5'10"
BMI
27 / 33

One User's Weight Journey: Lessons Learned From Reddit Posts

A progress pic of a 5'9" man showing a weight loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Before
225 lbs
After
155 lbs
Height
5'9"
BMI
23 / 33

M/16/5'9" Weight Loss Success: 70Lbs in 4 Months!

A progress pic of a 5'9" man showing a weight cut from 245 pounds to 226 pounds. A total loss of 19 pounds.
Before
245 lbs
After
226 lbs
Height
5'9"
BMI
34 / 36

M/21/5'9" Heavy Lifting and Macro Counting Journey

A photo of a 5'10" man showing a weight cut from 220 pounds to 173 pounds. A total loss of 47 pounds.
Before
220 lbs
After
173 lbs
Height
5'10"
BMI
26 / 33

Success Story: M/22 Lost 47Lbs in 3 Years with Keto and Muscle Building

A before and after photo of a 5'10" male showing a weight reduction from 225 pounds to 205 pounds. A total loss of 20 pounds.
Before
225 lbs
After
205 lbs
Height
5'10"
BMI
30 / 33

20Lb Weight Loss Journey: a User's Diet & Cardio Regime

A picture of a 5'9" male showing a weight loss from 260 pounds to 220 pounds. A net loss of 40 pounds.
Before
260 lbs
After
220 lbs
Height
5'9"
BMI
33 / 39

One Man's 40 Pound Weight Loss Journey in Six Months

A before and after photo of a 5'9" male showing a weight loss from 220 pounds to 160 pounds. A total loss of 60 pounds.
Before
220 lbs
After
160 lbs
Height
5'9"
BMI
24 / 33

From 220 Lbs to 160 Lbs and Back: a User's Weight Journey

A photo of a 5'10" man showing a weight cut from 265 pounds to 221 pounds. A total loss of 44 pounds.
Before
265 lbs
After
221 lbs
Height
5'10"
BMI
33 / 39

44 Pound Weight Loss Journey: August 2021 to January 2022

A progress pic of a 5'9" man showing a fat loss from 225 pounds to 178 pounds. A respectable loss of 47 pounds.
Before
225 lbs
After
178 lbs
Height
5'9"
BMI
26 / 33

A 47Lb Weight Loss Journey in 9 Months: M/27/5'9" Shares Progress on Reddit

A picture of a 5'10" male showing a weight loss from 330 pounds to 225 pounds. A respectable loss of 105 pounds.
Before
330 lbs
After
225 lbs
Height
5'10"
BMI
33 / 49

105Lbs Weight Loss in 1 Year: Male at 5'10

A before and after photo of a 5'10" male showing a weight reduction from 320 pounds to 225 pounds. A total loss of 95 pounds.
Before
320 lbs
After
225 lbs
Height
5'10"
BMI
33 / 47

21 Year Old Man Loses 95Lbs in 2 1/2 Years Through Diet and Exercise

A progress pic of a 5'9" man showing a fat loss from 217 pounds to 209 pounds. A net loss of 8 pounds.
Before
217 lbs
After
209 lbs
Height
5'9"
BMI
31 / 32

An M/18/5'9" User Shares His 8Lbs Weight Loss Journey Without Counting Calories

A progress pic of a 5'9" man showing a weight reduction from 217 pounds to 183 pounds. A respectable loss of 34 pounds.
Before
217 lbs
After
183 lbs
Height
5'9"
BMI
27 / 32

A Journey to Lose 34 Pounds in 5 Months: a Reddit User's Experience

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 175cm tall man?
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