By Height By Weight  

What does a 54kg, 175cm man look like?

49 curated photos from around the internet to give you a better idea of what a 54 kg man looks like at a height of 175cm

System
Metric
▼
Gender
Male
▼
A picture of a 5'9" male showing a weight loss from 190 pounds to 125 pounds. A total loss of 65 pounds.
Before
190 lbs
After
125 lbs
Height
5'9"
BMI
19 / 28

M/17/5'9 [190 125]: High Schooler's Inspiring Weight Loss Journey

A progress pic of a 5'9" man showing a muscle gain from 114 pounds to 127 pounds. A respectable gain of 13 pounds.
Before
114 lbs
After
127 lbs
Height
5'9"
BMI
19 / 17

25/M/5'9 114Lbs 127Lbs. From Skinny to Not as Skinny: a Male Progress Pic

A picture of a 5'9" male showing a weight bulk from 125 pounds to 155 pounds. A net gain of 30 pounds.
Before
125 lbs
After
155 lbs
Height
5'9"
BMI
23 / 19

From 125Lbs to 155Lbs in 19 Months: a Teenager's Weight Journey

A picture of a 5'10" male showing a muscle gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds.
Before
115 lbs
After
145 lbs
Height
5'10"
BMI
22 / 17

M/19/5'10'' Weight Transformation: How Reddit User Ad3Pts Gained 30Lbs in 10 Months

A progress pic of a 5'9" man showing a fat loss from 225 pounds to 125 pounds. A respectable loss of 100 pounds.
Before
225 lbs
After
125 lbs
Height
5'9"
BMI
19 / 33

From 225Lbs to 125Lbs in 18 Months: a Reddit User's Journey to Fitness

A progress pic of a 5'10" man showing a fat loss from 304 pounds to 122 pounds. A total loss of 182 pounds.
Before
304 lbs
After
122 lbs
Height
5'10"
BMI
18 / 45

A 122Lb Loss: One Man Describes His Journey After Vsg Surgery

A progress pic of a 5'10" man showing a weight bulk from 125 pounds to 150 pounds. A respectable gain of 25 pounds.
Before
125 lbs
After
150 lbs
Height
5'10"
BMI
22 / 19

M/21/5'10 Weight Gain Success Story: From 125 to 150 Lbs

A picture of a 5'10" male showing a weight bulk from 123 pounds to 151 pounds. A respectable gain of 28 pounds.
Before
123 lbs
After
151 lbs
Height
5'10"
BMI
22 / 18

Overcoming Body Dysmorphia: a Reddit User's Journey to Gaining 28 Pounds in 83 Months

A progress pic of a 5'9" man showing a snapshot of 124 pounds at a height of 5'9
Weight
124 lbs
Height
5'9"
BMI
18.4

Male Reddit User Drops Weight: a Fat Loss Journey

A photo of a 5'10" man showing a weight bulk from 115 pounds to 145 pounds. A total gain of 30 pounds.
Before
115 lbs
After
145 lbs
Height
5'10"
BMI
22 / 17

From 115Lbs to 145Lbs: a 3 Year Weight Journey

A before and after photo of a 5'10" male showing a muscle gain from 115 pounds to 150 pounds. A total gain of 35 pounds.
Before
115 lbs
After
150 lbs
Height
5'10"
BMI
22 / 17

From 115 to 150 Lbs: M/22/5’10” Shares His Weight Gain Journey on Reddit

A progress pic of a 5'9" man showing a muscle gain from 115 pounds to 150 pounds. A total gain of 35 pounds.
Before
115 lbs
After
150 lbs
Height
5'9"
BMI
22 / 17

An 8 Month Weight Gain Journey From 115 Lbs to 150 Lbs: a Reddit User's Story

A picture of a 5'9" male showing a muscle gain from 119 pounds to 141 pounds. A net gain of 22 pounds.
Before
119 lbs
After
141 lbs
Height
5'9"
BMI
21 / 18

A Teenager's 22Lbs Weight Gain Journey in 3 Months: What Worked

A progress pic of a 5'9" man showing a muscle gain from 116 pounds to 148 pounds. A respectable gain of 32 pounds.
Before
116 lbs
After
148 lbs
Height
5'9"
BMI
22 / 17

A Journey Towards Weight Loss: One User's Experience on Reddit

A before and after photo of a 5'10" male showing a weight gain from 115 pounds to 155 pounds. A total gain of 40 pounds.
Before
115 lbs
After
155 lbs
Height
5'10"
BMI
23 / 17

M/24/5'10" Weight Journey: From 115 Lbs to 155 Lbs in 5 Years

A photo of a 5'10" man showing a muscle gain from 122 pounds to 133 pounds. A net gain of 11 pounds.
Before
122 lbs
After
133 lbs
Height
5'10"
BMI
20 / 18

Jacobro22: Reversing Diabetes with Diet and Exercise

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 175cm tall man?
▼
What does 54 kilograms look like for different body types?
▼
What is 54 kilograms in pounds?
▼
What celebrities are 175 cm tall?
▼
Quick Navigation
Company