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What does a 54kg, 175cm man look like?

68 curated photos from around the internet to give you a better idea of what a 54 kg man looks like at a height of 175cm

System
Metric
▼
Gender
Male
▼
A before and after photo of a 5'10" male showing a muscle gain from 118 pounds to 172 pounds. A net gain of 54 pounds.

54Lbs of Weightlifting Progress in 5 Years: Male at 5'10

Gender
Male
Height
5'10"
Before
118 lbs
After
172 lbs
BMI
25.5 / 17.5
A progress pic of a 5'10" man showing a snapshot of 126 pounds at a height of 5'10

How to See Quick Muscle Gains From Creatine

Gender
Male
Height
5'10"
Weight
126 lbs
BMI
18.7
A progress pic of a 5'10" man showing a fat loss from 304 pounds to 122 pounds. A total loss of 182 pounds.

M/40/5'10 Sees Incredible Transformation After Vsg Surgery, Down 182Lbs!

Gender
Male
Height
5'10"
Before
304 lbs
After
122 lbs
BMI
18.1 / 45
A photo of a 5'10" man showing a weight cut from 344 pounds to 111 pounds. A total loss of 233 pounds.

This Male Lost 111 Pounds in 8 Months Here's How

Gender
Male
Height
5'10"
Before
344 lbs
After
111 lbs
BMI
16.4 / 50.9
A before and after photo of a 5'10" male showing a weight bulk from 116 pounds to 160 pounds. A respectable gain of 44 pounds.

Male Crohn's Disease Patient Sees Major Gains in Six Months

Gender
Male
Height
5'10"
Before
116 lbs
After
160 lbs
BMI
23.7 / 17.2
A photo of a 5'10" man showing a weight gain from 122 pounds to 140 pounds. A net gain of 18 pounds.

Male in Twenties Sees Five Month Weight Gain of Eighteen Pounds

Gender
Male
Height
5'10"
Before
122 lbs
After
140 lbs
BMI
20.7 / 18.1
A picture of a 5'10" male showing a weight gain from 125 pounds to 136 pounds. A net gain of 11 pounds.

Male at 5'10 Progresses From 125 to 136 in 7 Weeks

Gender
Male
Height
5'10"
Before
125 lbs
After
136 lbs
BMI
20.1 / 18.5
A before and after photo of a 5'10" male showing a weight gain from 118 pounds to 187 pounds. A respectable gain of 69 pounds.

M/28/5'10 [118 Lbs > 187 Lbs = 69 Lbs] (8 Years) the Beginning of My 20's Vs Now: Man's Incredible 69 Pound Weight Transformation in Just 8 Years!

Gender
Male
Height
5'10"
Before
118 lbs
After
187 lbs
BMI
27.7 / 17.5
A progress pic of a 5'10" man showing a muscle gain from 120 pounds to 148 pounds. A total gain of 28 pounds.

M/18/5'10 [120Lbs<148Lbs=28Lbs Gained] (5 1/2 Months) a Male Progress Pic!

Gender
Male
Height
5'10"
Before
120 lbs
After
148 lbs
BMI
21.9 / 17.8
A photo of a 5'10" man showing a muscle gain from 122 pounds to 133 pounds. A net gain of 11 pounds.

Male in 20s Loses 11Lbs in 3 Weeks After Diabetes Diagnosis

Gender
Male
Height
5'10"
Before
122 lbs
After
133 lbs
BMI
19.7 / 18.1
A progress pic of a 5'10" man showing a weight gain from 117 pounds to 130 pounds. A respectable gain of 13 pounds.

Incredible Progress Pic of Male Lifter Who Gained 13 Pounds in 7 Months

Gender
Male
Height
5'10"
Before
117 lbs
After
130 lbs
BMI
19.3 / 17.3
A progress pic of a 5'10" man showing a weight gain from 120 pounds to 150 pounds. A total gain of 30 pounds.

25 Year Old Man Sees Amazing Transformation After Gaining 30 Pounds of Lean Mass

Gender
Male
Height
5'10"
Before
120 lbs
After
150 lbs
BMI
22.2 / 17.8
System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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