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What does a 5'3" female look like at 302 lbs?

If you're wondering what a 302 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 38 photos from around the internet to give you a better idea. See what 5'3 302 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
302 lbs
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A before and after photo of a 5'4" female showing a fat loss from 300 pounds to 183 pounds. A net loss of 117 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
31 / 51

117 Pound Weight Loss Journey: From Size 24 to 10 in 26 Months

A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 222 pounds. A total loss of 78 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
39 / 53

Powerlifting and a High Protein Diet: Woman Loses 78 Pounds in a Year

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 261 pounds. A total loss of 39 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
45 / 51

F/24/5'4, Lost 39 Pounds in 4 Months a Reddit User’s Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 273 pounds. A respectable loss of 27 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
48 / 53

F/28/5'4 [300Lbs > 273Lbs = 27Lbs] Lost 37 Pounds in a Month!

A photo of a 5'2" woman showing a weight cut from 362 pounds to 300 pounds. A respectable loss of 62 pounds.
Weight After
300 lbs
Height
5'2"
BMI
55 / 67

A Journey to Lose Weight Without Exercise by Counting Calories

A picture of a 5'4" female showing a weight loss from 300 pounds to 150 pounds. A net loss of 150 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
26 / 51

F/34/5'4 [300Lbs > 150Lbs = 150Lbs] (13 Months) Half the Woman I Used to Be! F/34/5'4 [300Lbs > 150Lbs = 150Lbs] (13 Months) I've Lost Half My Body Weight

A progress pic of a 5'2" woman showing a fat loss from 300 pounds to 263 pounds. A net loss of 37 pounds.
Weight Before
300 lbs
Height
5'2"
BMI
50 / 57

F/26/5'2 Celebrates 37Lbs Weight Loss and Improved Health!

A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 210 pounds. A total loss of 90 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
37 / 53

F/27/5'4" Weight Loss Success Story 90Lbs Down

A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 190 pounds. A total loss of 110 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
32 / 51

From 300 to 190: One Woman's Journey to Weight Loss

A picture of a 5'2" female showing a weight loss from 300 pounds to 167 pounds. A total loss of 133 pounds.
Weight Before
300 lbs
Height
5'2"
BMI
32 / 57

F/32/5'2 Maintains 100 Pound Weight Loss for 2 Years: Progress Pic

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 205 pounds. A net loss of 95 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
35 / 51

24 Year Old Woman Loses 94 Pounds in One Year: See Her Amazing Transformation!

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 212 pounds. A net loss of 88 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
38 / 53

F/36/5'4 | From 300 to 212Lbs in 9 Months: a Remarkable Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 300 pounds to 225 pounds. A total loss of 75 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
38 / 51

Weight Loss Journey of F/33/5'4'' 300Lbs to 225Lbs in 5 Months

A photo of a 5'4" woman showing a weight loss from 300 pounds to 188 pounds. A respectable loss of 112 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
32 / 51

Even I Can't Believe the Difference! This Woman Loses 112Lbs in 8 Months!

A progress pic of a 5'4" woman showing a fat loss from 304 pounds to 146 pounds. A total loss of 158 pounds.
Weight Before
304 lbs
Height
5'4"
BMI
26 / 54

From 304 to 230S: a Woman's Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 140 pounds. A total loss of 160 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
24 / 51

F/34/5'4 [300Lbs > 140Lbs = 160Lbs] (15 Months) Finally Hit My Goal! Female at 34 Years Old and 5'4 Tall Loses 160Lbs in 15 Months!

System
Imperial
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Gender
Female
▼
Weight
302 lbs
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Frequently Asked Questions

Is 302 pounds overweight for a woman at a height of 5'3"?
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What does 302 lbs look like for different body types?
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