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6'0" Men at 223 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 223 pound, 6 foot 0 man looks like, you're in luck. We've gathered 245 photos from around the internet to give you a better idea. See what 6'0 223 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
223 lbs
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A photo of a 5'11" man showing a weight cut from 225 pounds to 180 pounds. A net loss of 45 pounds.

From 225Lbs to 180Lbs: a Reddit User's Inspirational Weight Loss Journey

Weight Before
225 lbs
Height
5'11"
BMI
25 / 32
A photo of a 5'11" man showing a snapshot of 225 pounds at a height of 5'11

A Reddit User's Weight Loss Journey: Cutting/Male/27/5’11”/225Lbs

Weight
225 lbs
Height
5'11"
BMI
31.5
A before and after photo of a 6'1" male showing a weight cut from 225 pounds to 210 pounds. A total loss of 15 pounds.

A Two Month Weight Journey: User Goes From 225 to 210 Lbs with Muscle Gains

Weight Before
225 lbs
Height
6'1"
BMI
28 / 30
A picture of a 6'1" male showing a weight loss from 330 pounds to 225 pounds. A total loss of 105 pounds.

From 330Lbs to 225Lbs: a 3 Year Weight Loss Journey

Weight After
225 lbs
Height
6'1"
BMI
31 / 45
A photo of a 5'11" man showing a weight cut from 352 pounds to 225 pounds. A total loss of 127 pounds.

M/26/5’11” [352Lbs > 225Lbs] Almost 3 Years Journey Resulting in Inspiring Weight Loss Transformation

Weight After
225 lbs
Height
5'11"
BMI
32 / 50
A before and after photo of a 6'1" male showing a fat loss from 225 pounds to 175 pounds. A net loss of 50 pounds.

7 Month Body Recomp Journey: One Man's Struggle From 225Lbs to 175Lbs

Weight Before
225 lbs
Height
6'1"
BMI
23 / 30
A picture of a 5'11" male showing a weight reduction from 225 pounds to 179 pounds. A respectable loss of 46 pounds.

The Journey to Losing 46 Pounds in 5 Months: a Reddit User's Weight Loss Progress

Weight Before
225 lbs
Height
5'11"
BMI
25 / 32
A before and after photo of a 5'11" male showing a weight loss from 225 pounds to 180 pounds. A respectable loss of 45 pounds.

M/19/5'11" Weight Loss Journey: 45Lbs in 4 Months

Weight Before
225 lbs
Height
5'11"
BMI
25 / 32
A before and after photo of a 5'11" male showing a weight reduction from 225 pounds to 130 pounds. A total loss of 95 pounds.

Amazing Weight Loss Journey: 225Lbs to 130Lbs in 9 Months

Weight Before
225 lbs
Height
5'11"
BMI
19 / 32
A before and after photo of a 5'11" male showing a weight reduction from 225 pounds to 165 pounds. A respectable loss of 60 pounds.

From 225 to 165: Reddit User's Weight Loss Journey

Weight Before
225 lbs
Height
5'11"
BMI
23 / 32
A photo of a 5'11" man showing a weight cut from 245 pounds to 225 pounds. A respectable loss of 20 pounds.

One Man’s Weight Journey: Losing 20 Pounds in One Year Through Exercise and an Evolving Diet

Weight After
225 lbs
Height
5'11"
BMI
32 / 35
A photo of a 5'11" man showing a weight cut from 225 pounds to 175 pounds. A net loss of 50 pounds.

My Incredible 50 Lb Weight Loss Journey with a 1500 Calorie Diet

Weight Before
225 lbs
Height
5'11"
BMI
25 / 32
A photo of a 6'1" man showing a snapshot of 225 pounds at a height of 6'1

Male Redditor's Weight Loss Journey: From 225Lbs to Optimal Health

Weight
225 lbs
Height
6'1"
BMI
29.8
A picture of a 6'1" male showing a weight loss from 225 pounds to 198 pounds. A net loss of 27 pounds.

27Lbs Gone: a Reddit User's Weight Journey in 2 Months

Weight Before
225 lbs
Height
6'1"
BMI
26 / 30
A before and after photo of a 6'1" male showing a snapshot of 225 pounds at a height of 6'1

Jamaicapsych's Weight Loss Journey: Tracking Progress and Tips

Weight
225 lbs
Height
6'1"
BMI
29.8
A photo of a 6'1" man showing a weight cut from 225 pounds to 185 pounds. A total loss of 40 pounds.

From 225 to 185 Pounds in 4 Years: a Journey Through Crossfit and Diet Changes

Weight Before
225 lbs
Height
6'1"
BMI
25 / 31
System
Imperial
▼
Gender
Men
▼
Weight
223 lbs
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Frequently Asked Questions

Is 223 pounds overweight for a man at a height of 6'0"?
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