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What does a 5'7" male look like at 219 lbs?

If you're wondering what a 219 pound, 5 foot 7 man looks like, you're in luck. We've gathered 114 photos from around the internet to give you a better idea. See what 5'7 219 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
219 lbs
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A photo of a 5'7" man showing a weight cut from 220 pounds to 165 pounds. A net loss of 55 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
26 / 35

My 55Lbs Weight Loss Journey: M/27/5'7" Goes From 220Lbs to 165Lbs

A picture of a 5'8" male showing a fat loss from 219 pounds to 162 pounds. A respectable loss of 57 pounds.
Weight Before
219 lbs
Height
5'8"
BMI
25 / 33

18 Month Weight Journey: M/32 From 219 to 162 a Reddit User's Report

A progress pic of a 5'7" man showing a fat loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
27 / 35

M/22 Loses 50Lbs in 6 Months: a Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 195 pounds. A respectable loss of 25 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
31 / 35

M/45's 25Lbs Weight Loss Journey in 3 Months: Face Progress

A progress pic of a 5'7" man showing a fat loss from 220 pounds to 200 pounds. A respectable loss of 20 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
32 / 35

A Redditor's Weight Loss Journey: Insights and Challenges

A progress pic of a 5'7" man showing a fat loss from 220 pounds to 170 pounds. A total loss of 50 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
27 / 35

M/40/5'7"/220>170 Lbs Weight Journey in 18 Months

A photo of a 5'7" man showing a weight cut from 220 pounds to 150 pounds. A total loss of 70 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
24 / 35

M/33/5'7 [220Lbs > 150Lbs 70Lbs] a Two Year Weight Loss Journey

A photo of a 5'8" man showing a weight cut from 270 pounds to 219 pounds. A respectable loss of 51 pounds.
Weight After
219 lbs
Height
5'8"
BMI
33 / 41

51 Pound Weight Loss Journey: M/29/5'8" Shares His Story

A picture of a 5'7" male showing a weight loss from 220 pounds to 170 pounds. A total loss of 50 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
27 / 35

From 220 to 170 Lbs: a Journey of 50 Pounds Weight Loss

A picture of a 5'7" male showing a weight loss from 262 pounds to 220 pounds. A respectable loss of 42 pounds.
Weight After
220 lbs
Height
5'7"
BMI
35 / 41

M/21/5'7 [262Lbs > 220Lbs] in 5 Months: a Weight Loss Journey Through Calorie Counting and Cardio

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 170 pounds. A net loss of 50 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
27 / 35

5 Month Weight Loss Journey: Male Lost 50 Pounds with Simple Changes

A photo of a 5'7" man showing a snapshot of 220 pounds at a height of 5'7
Weight
220 lbs
Height
5'7"
BMI
34.5

22 Year Old Male Loses Weight with 500 Calorie Diet

A photo of a 5'7" man showing a snapshot of 220 pounds at a height of 5'7
Weight
220 lbs
Height
5'7"
BMI
34.5

The Inspiring Weight Loss Journey of Briefcaseburrito

A progress pic of a 5'7" man showing a weight reduction from 220 pounds to 207 pounds. A total loss of 13 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
33 / 35

Sfluffkin's Weight Loss Journey: 6 Months, 14 Pounds

A photo of a 5'8" man showing a weight cut from 220 pounds to 167 pounds. A total loss of 53 pounds.
Weight Before
220 lbs
Height
5'8"
BMI
26 / 35

One Man's 53Lb Weight Loss Journey in Just 12 Months

A before and after photo of a 5'8" male showing a weight reduction from 220 pounds to 209 pounds. A respectable loss of 11 pounds.
Weight Before
220 lbs
Height
5'8"
BMI
33 / 35

Pandemic Fitness: Redditor Loses 11 Lbs by Eating Non Processed Foods and Boxing

System
Imperial
▼
Gender
Male
▼
Weight
219 lbs
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Frequently Asked Questions

Is 219 pounds overweight for a man at a height of 5'7"?
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