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5'6" Men at 216 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 216 pound, 5 foot 6 man looks like, you're in luck. We've gathered 51 photos from around the internet to give you a better idea. See what 5'6 216 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
216 lbs
A before and after photo of a 5'6" male showing a weight reduction from 216 pounds to 136 pounds. A respectable loss of 80 pounds.

80Lbs Weight Loss for M/41/5'6

Weight Before
216 lbs
Height
5'6"
BMI
23 / 36
A photo of a 5'6" man showing a muscle gain from 206 pounds to 216 pounds. A net gain of 10 pounds.

A 16 Week Weight Gain Journey: Progress and Photos

Weight After
216 lbs
Height
5'6"
BMI
36 / 34
A progress pic of a 5'6" man showing a weight reduction from 300 pounds to 215 pounds. A net loss of 85 pounds.

Insanity Workout Completed: Man Loses 85 Pounds in Six Months

Weight After
215 lbs
Height
5'6"
BMI
35 / 48
A picture of a 5'6" male showing a weight cut from 215 pounds to 150 pounds. A total loss of 65 pounds.

One Year Journey: How Broncosoozie Lost 65Lbs and Achieved Fitness Goals

Weight Before
215 lbs
Height
5'6"
BMI
24 / 35
A photo of a 5'6" man showing a weight cut from 215 pounds to 190 pounds. A total loss of 25 pounds.

From 215 to 190 Lbs: a Journey to Better Shape

Weight Before
215 lbs
Height
5'6"
BMI
32 / 36
A picture of a 5'6" male showing a weight loss from 215 pounds to 160 pounds. A net loss of 55 pounds.

Male at 5'6 Loses 55Lbs in 2 Years

Weight Before
215 lbs
Height
5'6"
BMI
26 / 35
A photo of a 5'7" man showing a weight cut from 216 pounds to 150 pounds. A respectable loss of 66 pounds.

A Slow and Steady Weight Loss Journey: Lessons From Jerzgelato

Weight Before
216 lbs
Height
5'7"
BMI
24 / 35
A progress pic of a 5'6" man showing a fat loss from 215 pounds to 145 pounds. A net loss of 70 pounds.

A Complete Weight Journey: M/31/5'6" [215Lbs > 145Lbs = 70Lbs] in One Year

Weight Before
215 lbs
Height
5'6"
BMI
23 / 35
A progress pic of a 5'5" man showing a fat loss from 218 pounds to 216 pounds. A respectable loss of 2 pounds.

A 2Lb Weight Loss Journey Why the Scale Should Not Be the Only Focus

Weight After
216 lbs
Height
5'5"
BMI
37 / 37
A before and after photo of a 5'6" male showing a weight reduction from 217 pounds to 162 pounds. A total loss of 55 pounds.

How Cico, Walking, Weightlifting, and Sleep Can Help You Shed Pounds

Weight Before
217 lbs
Height
5'6"
BMI
27 / 36
A picture of a 5'6" male showing a weight loss from 285 pounds to 215 pounds. A respectable loss of 70 pounds.

One Man's Journey to Losing 70 Pounds in 9 Months

Weight After
215 lbs
Height
5'6"
BMI
36 / 48
A photo of a 5'6" man showing a weight cut from 215 pounds to 200 pounds. A net loss of 15 pounds.

A Reddit User's Weight Loss Journey Spans over 5 Years, 15Lbs Lost

Weight Before
215 lbs
Height
5'6"
BMI
33 / 36
A before and after photo of a 5'6" male showing a weight reduction from 217 pounds to 162 pounds. A total loss of 55 pounds.

One Man's Weight Loss Journey: How He Lost 55 Pounds in a Year

Weight Before
217 lbs
Height
5'6"
BMI
27 / 36
A before and after photo of a 5'6" male showing a weight cut from 215 pounds to 170 pounds. A total loss of 45 pounds.

From 215 to 170: a Weight Loss Journey

Weight Before
215 lbs
Height
5'6"
BMI
27 / 35
A progress pic of a 5'6" man showing a fat loss from 228 pounds to 218 pounds. A respectable loss of 10 pounds.

M/39/5’6” Lost 10Lbs with Weight Training a Fitness Journey

Weight After
218 lbs
Height
5'6"
BMI
36 / 38
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 175 pounds. A respectable loss of 40 pounds.

Successful Weight Loss Journey: M/24 Loses 40 Pounds in 12 Months

Weight Before
215 lbs
Height
5'7"
BMI
28 / 34
System
Imperial
Gender
Men
Weight
216 lbs