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A 25 Year Old Male's Weight Loss Journey From 197Lb Revealed on Reddit

Follow the progress of a male Reddit user named buggler as he embarks on a weight loss journey. See his journey, his successes, and his setbacks.

Article by Madeleine Smith

A photo of a 5'11" man showing a snapshot of 197 pounds at a height of 5'11
A photo of a 5'11" man showing a snapshot of 197 pounds at a height of 5'11
A photo of a 5'11" man showing a snapshot of 197 pounds at a height of 5'11
A photo of a 5'11" man showing a snapshot of 197 pounds at a height of 5'11
A photo of a 5'11" man showing a snapshot of 197 pounds at a height of 5'11
M/25/5'11"/197lb. Introduction!
Originally posted on /r/BTFC

Introduction

Buggler is a 25-year-old male with a starting weight of 197lb. On Reddit, he posted about his eagerness to embark on a weight loss journey, and fellow Redditors offered words of encouragement and support. Buggler's journey will be recorded and accessible to anyone interested.

Setting out on the journey

Once buggler committed to his journey, he introduced new dietary and activity habits. Eating healthier, reducing calories and staying active became his mantra. He discovered his love of running with a couch to 5k routine and met with success straight away as the pounds started to melt away.

Overcoming the setbacks

Despite his motivations, Buggler hits some setbacks along the way. A few cheat days turned into a cheat week eventually but he wasn't about to give up on his goals. So he got back on the wagon with his rigorous routine, realizing that setbacks are part of the journey and not terminal.

Steady progress despite the occasional slip-ups

Buggler chronicles his progress carefully with frequent updates on Reddit. As a result, his efforts allowed him to see some positive changes in his body, and he became even more determined than ever to reach his target weight of 160lb. Though steady sometimes slow progress is being made, he is slowly but surely making his way towards his goal.

Conclusion

Buggler's transparency in his journey has inspired and motivated many Redditors, as seen from the support he receives in the comments section. His journey is an excellent example of how perseverance, patience, and most importantly, self-love are essential in achieving a healthier and happier body. By sharing his progress, he encourages others to do the same and serve as proof that anything is achievable with the right mindset and effort.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.