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What does a 6'0" male look like at 189 lbs?

If you're wondering what a 189 pound, 6 foot 0 man looks like, you're in luck. We've gathered 436 photos from around the internet to give you a better idea. See what 6'0 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
189 lbs
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A photo of a 6'0" man showing a weight reduction from 327 pounds to 189 pounds. A respectable loss of 138 pounds.
Weight After
189 lbs
Height
6'0"
BMI
26 / 44

From 327 to 189 Lbs in 31 Months: a Weight Loss Journey

A photo of a 6'0" man showing a weight cut from 189 pounds to 173 pounds. A respectable loss of 16 pounds.
Weight Before
189 lbs
Height
6'0"
BMI
23 / 26

Halfway Through 1 Year Weight Loss Goal M/22 Shares 16Lb Loss Journey

A before and after photo of a 6'0" male showing a snapshot of 189 pounds at a height of 6'0
Weight
189 lbs
Height
6'0"
BMI
25.6

A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs

A progress pic of a 6'0" man showing a snapshot of 189 pounds at a height of 6'0
Weight
189 lbs
Height
6'0"
BMI
25.6

Aloquen's Weight Loss Journey: How He Lost 40 Pounds

A progress pic of a 6'0" man showing a weight reduction from 250 pounds to 190 pounds. A total loss of 60 pounds.
Weight After
190 lbs
Height
6'0"
BMI
26 / 34

From Samurai Neckbeard to Fit: a Teenager's 2 Year Weight Loss Journey

A photo of a 6'0" man showing a weight loss from 190 pounds to 170 pounds. A respectable loss of 20 pounds.
Weight Before
190 lbs
Height
6'0"
BMI
23 / 26

15 Year Old Male Loses 20 Pounds and Begins Weightlifting

A progress pic of a 6'0" man showing a snapshot of 188 pounds at a height of 6'0
Weight
188 lbs
Height
6'0"
BMI
25.5

21 Year Old’s Impressive 6 Week Fitness Journey: 188 Lbs to Weight Loss Success

A progress pic of a 6'0" man showing a fat loss from 270 pounds to 190 pounds. A respectable loss of 80 pounds.
Weight After
190 lbs
Height
6'0"
BMI
27 / 38

From 270 to 190: a 4 Year Weight Loss Journey

A photo of a 5'11" man showing a snapshot of 189 pounds at a height of 5'11
Weight
189 lbs
Height
5'11"
BMI
26.5

Successful Transformation: M/35/5'11" Loses 16Lbs.

A progress pic of a 6'0" man showing a fat loss from 200 pounds to 190 pounds. A total loss of 10 pounds.
Weight After
190 lbs
Height
6'0"
BMI
27 / 28

Journey to Weight Loss: an Inspirational Tale

A progress pic of a 6'1" man showing a weight reduction from 245 pounds to 189 pounds. A total loss of 56 pounds.
Weight After
189 lbs
Height
6'1"
BMI
25 / 33

A 35 Year Old Man's 6 Month Weight Loss Journey: From 245 Lbs to 189 Lbs

A progress pic of a 6'1" man showing a weight loss from 245 pounds to 189 pounds. A respectable loss of 56 pounds.
Weight After
189 lbs
Height
6'1"
BMI
25 / 33

How a Reddit User Lost over 55 Pounds Through Intense Training and Dieting

A before and after photo of a 6'0" male showing a weight reduction from 190 pounds to 178 pounds. A respectable loss of 12 pounds.
Weight Before
190 lbs
Height
6'0"
BMI
25 / 27

From 190Lbs to 178Lbs: a Progress Report in Weight Loss and Gain

A photo of a 6'0" man showing a weight cut from 270 pounds to 190 pounds. A net loss of 80 pounds.
Weight After
190 lbs
Height
6'0"
BMI
26 / 37

From 270 to 190: a Reddit User Shares His Weight Loss Journey

A picture of a 6'0" male showing a weight loss from 263 pounds to 188 pounds. A net loss of 75 pounds.
Weight After
188 lbs
Height
6'0"
BMI
26 / 36

From 263Lbs to 188Lbs: a Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 190 pounds to 180 pounds. A total loss of 10 pounds.
Weight Before
190 lbs
Height
6'0"
BMI
25 / 27

25 Year Old Man Loses 10Lbs and Gains Muscle in 3 Months!

System
Imperial
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Gender
Male
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Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 6'0"?
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