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What does a 5'7" male look like at 178 lbs?

If you're wondering what a 178 pound, 5 foot 7 man looks like, you're in luck. We've gathered 222 photos from around the internet to give you a better idea. See what 5'7 178 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
178 lbs
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A photo of a 5'7" man showing a weight cut from 177 pounds to 143 pounds. A respectable loss of 34 pounds.
Weight Before
177 lbs
Height
5'7"
BMI
23 / 29

A User's Weight Loss Journey on Reddit

A before and after photo of a 5'8" male showing a weight reduction from 178 pounds to 162 pounds. A respectable loss of 16 pounds.
Weight Before
178 lbs
Height
5'8"
BMI
25 / 28

How Cutting Alcohol Helped a Reddit User Lose 16 Pounds

A picture of a 5'8" male showing a weight reduction from 210 pounds to 178 pounds. A total loss of 32 pounds.
Weight After
178 lbs
Height
5'8"
BMI
27 / 32

A 19 Year Old's Inspiring Weight Loss Journey: From 210Lbs to 178Lbs in 11 Months

A before and after photo of a 5'6" male showing a weight reduction from 250 pounds to 178 pounds. A net loss of 72 pounds.
Weight After
178 lbs
Height
5'6"
BMI
29 / 40

Man Loses 72 Pounds in 1 Year and Inspires Others to Keep Going

A progress pic of a 5'7" man showing a snapshot of 179 pounds at a height of 5'7
Weight
179 lbs
Height
5'7"
BMI
28.1

How Reddit User My Btfc Lost Weight with a Healthy Diet and Exercise Routine

A progress pic of a 5'6" man showing a fat loss from 198 pounds to 178 pounds. A net loss of 20 pounds.
Weight After
178 lbs
Height
5'6"
BMI
30 / 33

From 198Lbs to 178Lbs: Johnfighter's 4 Month Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 225 pounds to 179 pounds. A respectable loss of 46 pounds.
Weight After
179 lbs
Height
5'7"
BMI
29 / 36

My 46Lbs Weight Loss Journey: M19 Teen Shares Workout and Diet Tips

A picture of a 5'8" male showing a weight loss from 220 pounds to 178 pounds. A respectable loss of 42 pounds.
Weight After
178 lbs
Height
5'8"
BMI
28 / 35

Success Story: a 42 Pound Weight Loss Journey in 8 Months

A picture of a 5'8" male showing a weight loss from 253 pounds to 178 pounds. A total loss of 75 pounds.
Weight After
178 lbs
Height
5'8"
BMI
28 / 40

A Male's 75 Pound Weight Loss Progress Pic

A before and after photo of a 5'7" male showing a weight reduction from 179 pounds to 175 pounds. A net loss of 4 pounds.
Weight Before
179 lbs
Height
5'7"
BMI
28 / 29

My 4Lbs Weight Loss Journey in One Month: a Body Recomposition Progress

A progress pic of a 5'7" man showing a fat loss from 179 pounds to 170 pounds. A respectable loss of 9 pounds.
Weight Before
179 lbs
Height
5'7"
BMI
27 / 29

6 Month Weight Loss Progress: a Reddit User's Journey From 179Lbs to 170Lbs

A picture of a 5'7" male showing a snapshot of 179 pounds at a height of 5'7
Weight
179 lbs
Height
5'7"
BMI
28.1

My Weight Loss Journey as a Male in My Late 20S

A before and after photo of a 5'7" male showing a weight reduction from 177 pounds to 154 pounds. A respectable loss of 23 pounds.
Weight Before
177 lbs
Height
5'7"
BMI
25 / 29

A Male's Weight Loss Progress: From 177 to 154 in 23 Days

A before and after photo of a 5'7" male showing a weight reduction from 188 pounds to 177 pounds. A net loss of 11 pounds.
Weight After
177 lbs
Height
5'7"
BMI
29 / 30

My Weight Loss Journey: Shifting Down 11 Lbs in 4 Months

A before and after photo of a 5'8" male showing a snapshot of 178 pounds at a height of 5'8
Weight
178 lbs
Height
5'8"
BMI
27

A Personal Weight Loss Journey: the Story of Machete24

A before and after photo of a 5'8" male showing a weight reduction from 178 pounds to 173 pounds. A respectable loss of 5 pounds.
Weight Before
178 lbs
Height
5'8"
BMI
26 / 27

Toady 's 17 Week Fat Loss and Muscle Gain Journey: From 178Lb to 173Lb

System
Imperial
▼
Gender
Male
▼
Weight
178 lbs
▼

Frequently Asked Questions

Is 178 pounds overweight for a man at a height of 5'7"?
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