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5'8" Men at 169 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 169 pound, 5 foot 8 man looks like, you're in luck. We've gathered 353 photos from around the internet to give you a better idea. See what 5'8 169 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
169 lbs
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A photo of a 5'9" man showing a snapshot of 169 pounds at a height of 5'9

A Man's Journey From Bulking to Weight Loss

Weight
169 lbs
Height
5'9"
BMI
25
A photo of a 5'7" man showing a snapshot of 169 pounds at a height of 5'7

One Man's Journey to Fat Loss: Success Story of a 27 Year Old Male 169Lbs, 5'7",

Weight
169 lbs
Height
5'7"
BMI
26.5
A photo of a 5'8" man showing a weight cut from 240 pounds to 170 pounds. A total loss of 70 pounds.

Weight Loss Journey: From 240 Lbs to 170 Lbs in 18 Months

Weight After
170 lbs
Height
5'8"
BMI
26 / 36
A progress pic of a 5'7" man showing a fat loss from 260 pounds to 169 pounds. A net loss of 91 pounds.

Weight Loss Success Story: From 260Lbs to 169Lbs in 11 Months

Weight After
169 lbs
Height
5'7"
BMI
27 / 42
A before and after photo of a 5'8" male showing a weight reduction from 170 pounds to 165 pounds. A net loss of 5 pounds.

Male at 5'8 Drops 5 Pounds in 4 Months: Progress Pic Included!

Weight Before
170 lbs
Height
5'8"
BMI
26 / 27
A picture of a 5'9" male showing a weight loss from 193 pounds to 169 pounds. A total loss of 24 pounds.

How a Reddit User Lost over 23 Pounds in 3 Months

Weight After
169 lbs
Height
5'9"
BMI
25 / 29
A progress pic of a 5'9" man showing a fat loss from 198 pounds to 169 pounds. A net loss of 29 pounds.

Reddit Weight Loss Journey: One User's Story

Weight After
169 lbs
Height
5'9"
BMI
26 / 30
A progress pic of a 5'8" man showing a weight cut from 185 pounds to 170 pounds. A total loss of 15 pounds.

Week 2 Update: 14.4Lbs Lost on the Journey to Shedding Last Few Pounds | Nartnoside

Weight After
170 lbs
Height
5'8"
BMI
26 / 28
A progress pic of a 5'8" man showing a fat loss from 170 pounds to 162 pounds. A respectable loss of 8 pounds.

Achieving Weight Loss and Gaining Muscles

Weight Before
170 lbs
Height
5'8"
BMI
25 / 27
A picture of a 5'9" male showing a weight loss from 200 pounds to 169 pounds. A respectable loss of 31 pounds.

Corey's Journey: From 200 to 169 Lbs

Weight After
169 lbs
Height
5'9"
BMI
25 / 30
A picture of a 5'7" male showing a weight gain from 128 pounds to 169 pounds. A total gain of 41 pounds.

2 Years of Progress for Skinny Asian Guy Who Put on 41Lbs

Weight After
169 lbs
Height
5'7"
BMI
27 / 20
A progress pic of a 5'8" man showing a weight reduction from 210 pounds to 170 pounds. A total loss of 40 pounds.

M/19/5'8'' Weight Loss Journey 40 Lbs Lost in Two Years

Weight After
170 lbs
Height
5'8"
BMI
26 / 32
A picture of a 5'8" male showing a weight cut from 170 pounds to 160 pounds. A respectable loss of 10 pounds.

From Fat to Skinny to Fit: One Man's 10 Lb Weight Loss Journey in 1 Year 1 Month

Weight Before
170 lbs
Height
5'8"
BMI
24 / 26
A photo of a 5'9" man showing a weight loss from 169 pounds to 129 pounds. A total loss of 40 pounds.

Sobriety as the Key to Weight Loss: a Reddit User's 40Lb Journey

Weight Before
169 lbs
Height
5'9"
BMI
19 / 25
A before and after photo of a 5'8" male showing a snapshot of 168 pounds at a height of 5'8

24 Year Old Male Sees No Change in Weight After Cutting for 5'8, 168 Pound Frame

Weight
168 lbs
Height
5'8"
BMI
25.5
A before and after photo of a 5'8" male showing a weight reduction from 270 pounds to 170 pounds. A net loss of 100 pounds.

From 270 Lbs to 170 Lbs: a Weight Loss Journey

Weight After
170 lbs
Height
5'8"
BMI
26 / 41
System
Imperial
▼
Gender
Men
▼
Weight
169 lbs
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Frequently Asked Questions

Is 169 pounds overweight for a man at a height of 5'8"?
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