By Height By Weight  

5'6" Men at 164 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 164 pound, 5 foot 6 man looks like, you're in luck. We've gathered 147 photos from around the internet to give you a better idea. See what 5'6 164 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Men
▼
Weight
164 lbs
▼
A photo of a 5'7" man showing a weight cut from 165 pounds to 143 pounds. A net loss of 22 pounds.

22 Year Old Male Loses 22Lbs in 2 Months by Cutting out Sugar, Fried Food, and Junk Food

Weight Before
165 lbs
Height
5'7"
BMI
23 / 27
A photo of a 5'7" man showing a weight cut from 205 pounds to 165 pounds. A respectable loss of 40 pounds.

M/31/5'7" [205 > 165] From Biggest to Fittest: a Weight Loss Journey

Weight After
165 lbs
Height
5'7"
BMI
27 / 33
A picture of a 5'7" male showing a weight loss from 178 pounds to 165 pounds. A respectable loss of 13 pounds.

Achieving a 12 Pound Weight Loss in 4 Months a Reddit User's Journey

Weight After
165 lbs
Height
5'7"
BMI
27 / 29
A before and after photo of a 5'7" male showing a weight reduction from 165 pounds to 140 pounds. A net loss of 25 pounds.

A Journey to Weight Loss: 25Lbs in 3.5 Months

Weight Before
165 lbs
Height
5'7"
BMI
22 / 26
A picture of a 5'7" male showing a weight loss from 165 pounds to 163 pounds. A respectable loss of 2 pounds.

M/27/5'7" 2Lbs Weight Loss in 2 Months: a Motivating Journey

Weight After
163 lbs
Height
5'7"
BMI
26 / 27
A photo of a 5'7" man showing a weight cut from 165 pounds to 145 pounds. A respectable loss of 20 pounds.

One User's Journey Towards Achieving Ideal Weight

Weight Before
165 lbs
Height
5'7"
BMI
23 / 27
A photo of a 5'7" man showing a weight cut from 220 pounds to 165 pounds. A net loss of 55 pounds.

My 55Lbs Weight Loss Journey: M/27/5'7" Goes From 220Lbs to 165Lbs

Weight After
165 lbs
Height
5'7"
BMI
26 / 35
A progress pic of a 5'7" man showing a snapshot of 165 pounds at a height of 5'7

How Reddit User 'Btfcphoenix' Lost Weight Using the Cutting Method

Weight
165 lbs
Height
5'7"
BMI
25.9
A progress pic of a 5'7" man showing a weight reduction from 238 pounds to 165 pounds. A respectable loss of 73 pounds.

From Overweight to Fit: a Journey to 7.4% Body Fat

Weight After
165 lbs
Height
5'7"
BMI
26 / 37
A picture of a 5'6" male showing a weight loss from 162 pounds to 138 pounds. A net loss of 24 pounds.

From 162Lbs to 138Lbs: a Reddit User’s Inspiring Weight Loss Journey

Weight Before
162 lbs
Height
5'6"
BMI
23 / 27
A picture of a 5'7" male showing a snapshot of 165 pounds at a height of 5'7

From Overweight to Fit: a User's Weight Loss and Fitness Journey

Weight
165 lbs
Height
5'7"
BMI
25.9
A picture of a 5'5" male showing a snapshot of 165 pounds at a height of 5'5

Weight Loss Success Story: Incredible Journey of Incredibad29

Weight
165 lbs
Height
5'5"
BMI
27.5
A picture of a 5'7" male showing a snapshot of 163 pounds at a height of 5'7

A 28 Year Old Male's Weight Loss Journey

Weight
163 lbs
Height
5'7"
BMI
25.6
A picture of a 5'7" male showing a fat loss from 205 pounds to 165 pounds. A respectable loss of 40 pounds.

A Reddit User's Weight Loss Journey: From 205Lbs to 165Lbs

Weight After
165 lbs
Height
5'7"
BMI
26 / 32
A before and after photo of a 5'7" male showing a weight reduction from 215 pounds to 165 pounds. A respectable loss of 50 pounds.

Fit and Fifty: a Reddit User's 50 Pound Weight Loss Journey

Weight After
165 lbs
Height
5'7"
BMI
26 / 34
A before and after photo of a 5'7" male showing a weight reduction from 250 pounds to 165 pounds. A net loss of 85 pounds.

From 250Lbs to 165Lbs: a Year of Weight Loss Journey

Weight After
165 lbs
Height
5'7"
BMI
26 / 39
System
Imperial
▼
Gender
Men
▼
Weight
164 lbs
▼

Frequently Asked Questions

Is 164 pounds overweight for a man at a height of 5'6"?
▼
What is the ideal weight for a 5'6" man?
▼
What does 164 lbs look like for different body types?
▼
Is 164 pounds overweight?
▼
Is a 164 pound man considered fat?
▼
What celebrities are 5'6" tall?
▼
Quick Navigation
Company