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5'6" Men at 153 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 153 pound, 5 foot 6 man looks like, you're in luck. We've gathered 183 photos from around the internet to give you a better idea. See what 5'6 153 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
153 lbs
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A progress pic of a 5'6" man showing a snapshot of 153 pounds at a height of 5'6

A Teen's Journey to a Healthier Weight: M/17/5'6/153

Weight
153 lbs
Height
5'6"
BMI
24.6
A progress pic of a 5'6" man showing a snapshot of 153 pounds at a height of 5'6

A Determined User's Weight Journey: 19/M/5'6"/153 Lbs

Weight
153 lbs
Height
5'6"
BMI
24.6
A photo of a 5'6" man showing a snapshot of 153 pounds at a height of 5'6

M/19/5'6"/153 Weight Loss Journey From Aug. to Nov.

Weight
153 lbs
Height
5'6"
BMI
24.6
A progress pic of a 5'6" man showing a snapshot of 153 pounds at a height of 5'6

A Male's Journey to Cutting Weight: a Reddit User's Experience

Weight
153 lbs
Height
5'6"
BMI
24.6
A photo of a 5'6" man showing a snapshot of 153 pounds at a height of 5'6

22 Year Old Male Loses Weight, Sharing Journey on Reddit

Weight
153 lbs
Height
5'6"
BMI
24.6
A photo of a 5'6" man showing a weight cut from 153 pounds to 147 pounds. A net loss of 6 pounds.

Male in His 30s Loses 6 Pounds in 3 Weeks See His Progress!

Weight Before
153 lbs
Height
5'6"
BMI
25 / 26
A progress pic of a 5'6" man showing a fat loss from 196 pounds to 153 pounds. A net loss of 43 pounds.

M/19/5'6 [196Lbs to 153Lbs] (5 Months) a Male's 5 Month Weight Loss Progress Pic

Weight After
153 lbs
Height
5'6"
BMI
25 / 32
A picture of a 5'6" male showing a snapshot of 153 pounds at a height of 5'6

One Teen’s Weight Loss Journey: Cutting at 18

Weight
153 lbs
Height
5'6"
BMI
24.6
A before and after photo of a 5'7" male showing a snapshot of 153 pounds at a height of 5'7

How One Reddit User Achieved Ab Definition in 3 Months

Weight
153 lbs
Height
5'7"
BMI
24
A before and after photo of a 5'7" male showing a weight reduction from 165 pounds to 153 pounds. A total loss of 12 pounds.

A 6 Month Weight Loss Journey From Reddit User Ridethestache

Weight After
153 lbs
Height
5'7"
BMI
24 / 26
A before and after photo of a 5'5" male showing a weight reduction from 209 pounds to 153 pounds. A net loss of 56 pounds.

From 209Lbs to 153Lbs: a Successful 4.5 Month Weight Loss Journey

Weight After
153 lbs
Height
5'5"
BMI
26 / 36
A photo of a 5'7" man showing a weight cut from 153 pounds to 134 pounds. A total loss of 19 pounds.

Lose 20 Pounds in 1.5 Years: a Journey of Lifting, Jump Rope, and Cico

Weight Before
153 lbs
Height
5'7"
BMI
22 / 25
A picture of a 5'7" male showing a weight bulk from 153 pounds to 182 pounds. A total gain of 29 pounds.

7 Years of Weight Loss Success: M/27/5’7” [153Lbs > 182Lbs =29Lbs]

Weight Before
153 lbs
Height
5'7"
BMI
29 / 25
A picture of a 5'6" male showing a muscle gain from 140 pounds to 152 pounds. A net gain of 12 pounds.

Throwaway26258's 6 Month Weight Journey: 140Lbs to 152Lbs

Weight After
152 lbs
Height
5'6"
BMI
24 / 23
A before and after photo of a 5'6" male showing a snapshot of 152 pounds at a height of 5'6

One Month Weight Journey: Tips on Cutting and Macros

Weight
152 lbs
Height
5'6"
BMI
24.4
A picture of a 5'7" male showing a weight loss from 240 pounds to 153 pounds. A total loss of 87 pounds.

Amazing Weight Journey: M/33/5'7" [240 > 153 = 87]

Weight After
153 lbs
Height
5'7"
BMI
25 / 39
System
Imperial
▼
Gender
Men
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Weight
153 lbs
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Frequently Asked Questions

Is 153 pounds overweight for a man at a height of 5'6"?
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