By Height By Weight  

What does a 5'6" male look like at 153 lbs?

If you're wondering what a 153 pound, 5 foot 6 man looks like, you're in luck. We've gathered 183 photos from around the internet to give you a better idea. See what 5'6 153 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Male
▼
Weight
153 lbs
▼
A picture of a 5'6" male showing a muscle gain from 100 pounds to 154 pounds. A respectable gain of 54 pounds.
Weight After
154 lbs
Height
5'6"
BMI
26 / 17

One Reddit User's Weight Loss Journey: a Personal Account

A progress pic of a 5'7" man showing a fat loss from 170 pounds to 153 pounds. A total loss of 17 pounds.
Weight After
153 lbs
Height
5'7"
BMI
24 / 27

A 28 Year Old Redditor Proudly Shares His 17 Pound Weight Loss Journey in 10 Months

A photo of a 5'7" man showing a weight cut from 185 pounds to 153 pounds. A respectable loss of 32 pounds.
Weight After
153 lbs
Height
5'7"
BMI
25 / 30

Successful Weight Loss and Skincare Journey: a Reddit User's Story

A photo of a 5'7" man showing a snapshot of 153 pounds at a height of 5'7
Weight
153 lbs
Height
5'7"
BMI
24

A Reddit User's Weight Loss Journey: Cutting at 30 and 153 Pounds

A before and after photo of a 5'7" male showing a snapshot of 153 pounds at a height of 5'7
Weight
153 lbs
Height
5'7"
BMI
24

A 16 Year Old's Weight Loss Journey: Introduction

A progress pic of a 5'7" man showing a weight reduction from 165 pounds to 153 pounds. A respectable loss of 12 pounds.
Weight After
153 lbs
Height
5'7"
BMI
24 / 26

Weight Loss Journey: From 165Lbs to 153Lbs in 8 Months

A picture of a 5'7" male showing a weight bulk from 153 pounds to 182 pounds. A total gain of 29 pounds.
Weight Before
153 lbs
Height
5'7"
BMI
29 / 25

7 Years of Weight Loss Success: M/27/5’7” [153Lbs > 182Lbs =29Lbs]

A picture of a 5'7" male showing a weight loss from 240 pounds to 153 pounds. A total loss of 87 pounds.
Weight After
153 lbs
Height
5'7"
BMI
25 / 39

Amazing Weight Journey: M/33/5'7" [240 > 153 = 87]

A progress pic of a 5'6" man showing a snapshot of 152 pounds at a height of 5'6
Weight
152 lbs
Height
5'6"
BMI
24.4

How to Start Building Muscle for Beginners: a Reddit User's Journey

A before and after photo of a 5'7" male showing a snapshot of 153 pounds at a height of 5'7
Weight
153 lbs
Height
5'7"
BMI
24

From Losing 47 Lbs Fat to Building Lean Muscle Mass: a Redditor's Fitness Journey

A photo of a 5'7" man showing a weight cut from 153 pounds to 134 pounds. A total loss of 19 pounds.
Weight Before
153 lbs
Height
5'7"
BMI
22 / 25

Lose 20 Pounds in 1.5 Years: a Journey of Lifting, Jump Rope, and Cico

A before and after photo of a 5'7" male showing a snapshot of 153 pounds at a height of 5'7
Weight
153 lbs
Height
5'7"
BMI
24

How One Reddit User Achieved Ab Definition in 3 Months

A picture of a 5'6" male showing a muscle gain from 140 pounds to 152 pounds. A net gain of 12 pounds.
Weight After
152 lbs
Height
5'6"
BMI
24 / 23

Throwaway26258's 6 Month Weight Journey: 140Lbs to 152Lbs

A before and after photo of a 5'6" male showing a weight reduction from 212 pounds to 152 pounds. A net loss of 60 pounds.
Weight After
152 lbs
Height
5'6"
BMI
25 / 35

From 212Lbs to 152Lbs: a Journey of Cycling, Intermittent Fasting and Quitting Smoking

A photo of a 5'6" man showing a snapshot of 154 pounds at a height of 5'6
Weight
154 lbs
Height
5'6"
BMI
24.8

A 21 Year Old Male's Weight Loss Journey: From 70Kg to Ripped

A before and after photo of a 5'5" male showing a weight reduction from 209 pounds to 153 pounds. A net loss of 56 pounds.
Weight After
153 lbs
Height
5'5"
BMI
26 / 36

From 209Lbs to 153Lbs: a Successful 4.5 Month Weight Loss Journey

System
Imperial
▼
Gender
Male
▼
Weight
153 lbs
▼

Frequently Asked Questions

Is 153 pounds overweight for a man at a height of 5'6"?
▼
What is the ideal weight for a 5'6" man?
▼
What does 153 lbs look like for different body types?
▼
Is 153 pounds overweight?
▼
What is 153 pounds in kilograms?
▼
Is a 153 pound man considered fat?
▼
What celebrities are 5'6" tall?
▼
Quick Navigation
Company