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5'6" Men at 144 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 144 pound, 5 foot 6 man looks like, you're in luck. We've gathered 147 photos from around the internet to give you a better idea. See what 5'6 144 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
144 lbs
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A progress pic of a 5'6" man showing a weight bulk from 120 pounds to 143 pounds. A respectable gain of 23 pounds.

From Skinny Insecure Kid to Confident Grown Up: How One Man Gained 23Lbs in 35 Months

Weight After
143 lbs
Height
5'6"
BMI
24 / 20
A photo of a 5'6" man showing a weight cut from 145 pounds to 125 pounds. A total loss of 20 pounds.

From 145 to 125 Lbs: a Reddit User's Weight Loss Journey

Weight Before
145 lbs
Height
5'6"
BMI
20 / 23
A progress pic of a 5'5" man showing a snapshot of 145 pounds at a height of 5'5

A Male's Weight Cutting Journey: Success at 29 Years Old

Weight
145 lbs
Height
5'5"
BMI
24.2
A picture of a 5'7" male showing a weight gain from 135 pounds to 143 pounds. A total gain of 8 pounds.

8Lb Weight Gain in 10 Months: M/25/5'7" Shares His Skinny Fat Progress

Weight After
143 lbs
Height
5'7"
BMI
23 / 21
A photo of a 5'7" man showing a muscle gain from 145 pounds to 155 pounds. A respectable gain of 10 pounds.

One User's Journey Towards Better Health and Weight Loss

Weight Before
145 lbs
Height
5'7"
BMI
25 / 23
A photo of a 5'6" man showing a weight cut from 175 pounds to 142 pounds. A respectable loss of 33 pounds.

Male at 5'6 Sees 33 Pound Weight Loss in 7 Months

Weight After
142 lbs
Height
5'6"
BMI
24 / 29
A before and after photo of a 5'7" male showing a weight reduction from 170 pounds to 143 pounds. A net loss of 27 pounds.

A Redditor's Weight Loss Journey: Inspiration for Healthy Living

Weight After
143 lbs
Height
5'7"
BMI
23 / 27
A photo of a 5'7" man showing a weight cut from 165 pounds to 145 pounds. A respectable loss of 20 pounds.

One User's Journey Towards Achieving Ideal Weight

Weight After
145 lbs
Height
5'7"
BMI
23 / 27
A photo of a 5'6" man showing a snapshot of 142 pounds at a height of 5'6

My Weight Journey: From Bulking to Cutting

Weight
142 lbs
Height
5'6"
BMI
22.8
A picture of a 5'7" male showing a snapshot of 145 pounds at a height of 5'7

M 32/5'7/145.5 Lbs Makes Progress in Their Fitness Journey!

Weight
145 lbs
Height
5'7"
BMI
22.8
A before and after photo of a 5'7" male showing a muscle gain from 123 pounds to 145 pounds. A total gain of 22 pounds.

One Year of Weight Journey: M/19/5'7'' Gained 22Lbs From 123 Lbs to 145 Lbs

Weight After
145 lbs
Height
5'7"
BMI
23 / 20
A progress pic of a 5'7" man showing a fat loss from 165 pounds to 145 pounds. A respectable loss of 20 pounds.

22 Year Old Man Loses 20Lbs in 9 Months

Weight After
145 lbs
Height
5'7"
BMI
23 / 27
A photo of a 5'7" man showing a snapshot of 143 pounds at a height of 5'7

Thegainzarereal: a Journey to Achieve Ideal Weight

Weight
143 lbs
Height
5'7"
BMI
22.5
A picture of a 5'7" male showing a weight loss from 170 pounds to 143 pounds. A respectable loss of 27 pounds.

One User's Journey: Overcoming Weight Struggles

Weight After
143 lbs
Height
5'7"
BMI
23 / 27
A picture of a 5'7" male showing a weight gain from 130 pounds to 145 pounds. A total gain of 15 pounds.

A 5 Month Weight Journey: From 130Lbs to 145Lbs

Weight After
145 lbs
Height
5'7"
BMI
23 / 21
A before and after photo of a 5'6" male showing a weight reduction from 165 pounds to 142 pounds. A net loss of 23 pounds.

Success Story: Reddit User Shares Weight Loss Results and Tips

Weight After
142 lbs
Height
5'6"
BMI
24 / 28
System
Imperial
▼
Gender
Men
▼
Weight
144 lbs
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Frequently Asked Questions

Is 144 pounds overweight for a man at a height of 5'6"?
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