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What does a 132kg, 177cm male look like?

67 curated photos from around the internet to give you a better idea of what a 132 kg man looks like at a height of 177cm

System
Metric
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Gender
Male
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A photo of a 5'10" man showing a weight cut from 295 pounds to 200 pounds. A net loss of 95 pounds.
Weight Before
134 Kg
Height
178 cm
BMI
29 / 42

M/23/5'10" Lost 95Lbs with Ddpyoga and Smart Eating a Journey to Healthier Living

A progress pic of a 5'11" man showing a fat loss from 325 pounds to 285 pounds. A total loss of 40 pounds.
Weight After
129 Kg
Height
178 cm
BMI
41 / 47

M/29/5'11 [325Lbs > 285Lbs = 40Lbs] (6 Months) Male Loses 40Lbs in 6 Months, Still Has 50Lbs to Go

A progress pic of a 5'10" man showing a weight bulk from 163 pounds to 295 pounds. A total gain of 132 pounds.
Weight After
134 Kg
Height
178 cm
BMI
42 / 23

A Journey Towards Health and Wellness: One User's Weight Loss Story

A before and after photo of a 5'11" male showing a weight reduction from 285 pounds to 210 pounds. A net loss of 75 pounds.
Weight Before
129 Kg
Height
178 cm
BMI
30 / 41

A Weight Loss Journey: a Reddit User's Inspiring Story

A photo of a 5'10" man showing a weight loss from 285 pounds to 190 pounds. A net loss of 95 pounds.
Weight Before
129 Kg
Height
178 cm
BMI
27 / 41

1.5 Year Weight Loss Progress of Reddit User Fat Guy Hat

A before and after photo of a 5'10" male showing a weight cut from 294 pounds to 257 pounds. A net loss of 37 pounds.
Weight Before
133 Kg
Height
178 cm
BMI
37 / 42

M/24/5'10"/From 294 to 257 Lbs: a Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 297 pounds to 210 pounds. A net loss of 87 pounds.
Weight Before
135 Kg
Height
178 cm
BMI
30 / 43

One Man's 87Lb Weight Loss Journey Through Calorie Counting, Lifting, and Couch to 5K

A progress pic of a 5'10" man showing a snapshot of 286 pounds at a height of 5'10
Weight
130 Kg
Height
1.78m
BMI
40.9

M/20/5'10 Weight Loss Journey: 130Kg to 105Kg in 6 Months

A photo of a 5'11" man showing a weight cut from 295 pounds to 150 pounds. A total loss of 145 pounds.
Weight Before
134 Kg
Height
178 cm
BMI
22 / 42

A Man's Inspiring Transformation From 295 to 150 Pounds

A photo of a 5'10" man showing a weight cut from 290 pounds to 265 pounds. A respectable loss of 25 pounds.
Weight Before
132 Kg
Height
178 cm
BMI
38 / 42

Male Loses 25Lbs in a Month: a Motivational Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 290 pounds to 205 pounds. A net loss of 85 pounds.
Weight Before
132 Kg
Height
178 cm
BMI
29 / 42

One Man's Journey From 290Lbs to 205Lbs over Six Months Using Keto Diet and Recomping

A progress pic of a 5'11" man showing a fat loss from 286 pounds to 220 pounds. A net loss of 66 pounds.
Weight Before
130 Kg
Height
178 cm
BMI
32 / 41

M/27 Weight Loss Journey: From 286Lbs to 220Lbs

A progress pic of a 5'10" man showing a weight reduction from 293 pounds to 193 pounds. A total loss of 100 pounds.
Weight Before
133 Kg
Height
178 cm
BMI
28 / 42

The Weight Journey of a 28 Year Old Man: From 293 Lbs to 193 Lbs

A picture of a 5'10" male showing a weight loss from 289 pounds to 253 pounds. A net loss of 36 pounds.
Weight Before
131 Kg
Height
178 cm
BMI
36 / 41

My Weight Loss Journey: From 289Lbs to 253Lbs in 3 Months

A picture of a 5'10" male showing a weight loss from 290 pounds to 220 pounds. A total loss of 70 pounds.
Weight Before
132 Kg
Height
178 cm
BMI
32 / 42

M/20/5'10 [70Lbs > 220Lbs] Face Progress!!!

A photo of a 5'11" man showing a weight cut from 290 pounds to 252 pounds. A total loss of 38 pounds.
Weight Before
132 Kg
Height
178 cm
BMI
36 / 42

M/39/5'11 [290Lbs > 252Lbs =38 Lbs] (8 Months) a Journey of Transformation

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 177cm tall man?
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