4 Month Weight Gain Journey: M/20/5'7'' Gains 24 Lbs, Reaches 154 Lbs with Bulk and Gym Routine

Introduction

Meet Gulshan7861818, the Reddit user who gained 24 lbs and increased his weight from 130lbs to 154lbs in just four months through a dedicated gym routine and proper nutrition. His inspiring post received 95 upvotes and valuable feedback from the Reddit community.

The journey to transformation

Gulshan7861818 shared that he used to workout when he was 17, gained muscle but lost all of it. Thus, it was easy to put back muscle through a dedicated gym routine. He focused on bulking foods such as oats, rice, eggs, potatoes, and chicken, which helped him meet his weight gain goal.

Encouragement to try things out

While it is inspirational to see how quickly Gulshan7861818 made progress in his weight gain journey, it is important to remember that everyone's body is different. What worked for him may not necessarily work for everyone else. However, it is undeniable that a dedicated gym routine and good nutrition can result in body transformation.

Noteworthy comments from the community

Gushan7861818's post received a handful of comments, including remarks on the recognizable difference in his shoulder, arm, and chest gains, which doubled in size. Another member queried about his diet, and Gushan7861818 attributed his success to his eating regimen of oats, rice, eggs, potatoes, and chicken. His post serves as motivation for anyone looking to make a physical change in their body.

Conclusion

Gulshan7861818 is a testament to how a regular gym routine and proper nutrition can help achieve body transformation goals. It is not only about gaining weight or growing muscles, but about adopting a healthier lifestyle. While it is essential to remember that everyone's body is unique, Gulshan7861818's progress can serve as inspiration to anyone looking to make positive physical changes in their life.