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What does a 80kg, 168cm male look like?

149 curated photos from around the internet to give you a better idea of what a 80 kg man looks like at a height of 168cm

System
Metric
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Gender
Men
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A progress pic of a 5'7" man showing a fat loss from 240 pounds to 180 pounds. A respectable loss of 60 pounds.

2 Year Steady Progress: M/28 Goes From 240Lbs to 180Lbs with Cico, Water Intake and Walking

Weight After
82 Kg
Height
168 cm
BMI
29 / 39
A before and after photo of a 5'7" male showing a weight reduction from 180 pounds to 146 pounds. A total loss of 34 pounds.

Matt's Weight Loss Journey: From 234Lbs to 146Lbs in 6 Months

Weight Before
82 Kg
Height
168 cm
BMI
24 / 29
A photo of a 5'7" man showing a weight cut from 396 pounds to 176 pounds. A respectable loss of 220 pounds.

From 396Lbs to 176Lbs: a User's Inspiring Journey to a Healthier Lifestyle

Weight After
80 Kg
Height
168 cm
BMI
28 / 64
A picture of a 5'7" male showing a weight loss from 191 pounds to 174 pounds. A total loss of 17 pounds.

A Journey of Weight Loss: a Reddit User's Story

Weight After
79 Kg
Height
168 cm
BMI
28 / 31
A progress pic of a 5'7" man showing a fat loss from 208 pounds to 178 pounds. A total loss of 30 pounds.

30Lb Weight Loss in 6 Months: a Reddit User's Journey

Weight After
81 Kg
Height
168 cm
BMI
29 / 33
A before and after photo of a 5'7" male showing a weight reduction from 179 pounds to 175 pounds. A net loss of 4 pounds.

My 4Lbs Weight Loss Journey in One Month: a Body Recomposition Progress

Weight After
79 Kg
Height
168 cm
BMI
28 / 29
A progress pic of a 5'7" man showing a fat loss from 176 pounds to 131 pounds. A respectable loss of 45 pounds.

Cico Works! a 6 Month Weight Loss Journey

Weight Before
80 Kg
Height
168 cm
BMI
21 / 28
A photo of a 5'7" man showing a weight cut from 194 pounds to 172 pounds. A total loss of 22 pounds.

M/38/5'7":[194Lbs>172Lbs=22Lbs]6 Weeks Weight Loss Journey

Weight After
78 Kg
Height
168 cm
BMI
28 / 31
A photo of a 5'7" man showing a muscle gain from 122 pounds to 181 pounds. A total gain of 59 pounds.

A 59 Pound All Natural Muscle Transformation Journey: M/38/5'7"

Weight After
82 Kg
Height
168 cm
BMI
29 / 20
A progress pic of a 5'7" man showing a fat loss from 170 pounds to 142 pounds. A total loss of 28 pounds.

Anabolic Diet and Gym Routine Helped Reddit User Lose 28 Pounds in 8 Months

Weight Before
77 Kg
Height
168 cm
BMI
23 / 27
A picture of a 5'7" male showing a weight loss from 177 pounds to 164 pounds. A total loss of 13 pounds.

A User's Journey Towards a Healthier Weight a Reddit Story

Weight Before
80 Kg
Height
168 cm
BMI
26 / 29
A before and after photo of a 5'7" male showing a weight bulk from 127 pounds to 170 pounds. A total gain of 43 pounds.

How One Man Gained 43Lbs of Muscle Through Lifting

Weight After
77 Kg
Height
168 cm
BMI
27 / 20
A progress pic of a 5'7" man showing a fat loss from 260 pounds to 170 pounds. A total loss of 90 pounds.

Man Loses 90Lbs in 3 Years: Weight Loss Journey

Weight After
77 Kg
Height
168 cm
BMI
27 / 42
A before and after photo of a 5'7" male showing a weight reduction from 182 pounds to 168 pounds. A respectable loss of 14 pounds.

A 34 Year Old Man Loses 14 Pounds in 4 Months Through Simple Routine

Weight Before
83 Kg
Height
168 cm
BMI
27 / 29
A progress pic of a 5'7" man showing a fat loss from 175 pounds to 155 pounds. A net loss of 20 pounds.

From 175 to 155 Lbs: One Man's Weight Loss Journey in One Month

Weight Before
79 Kg
Height
168 cm
BMI
25 / 28
A before and after photo of a 5'7" male showing a weight reduction from 180 pounds to 157 pounds. A respectable loss of 23 pounds.

Kronos0519's 23Lbs Weight Loss Journey: Small but Sustainable Changes

Weight Before
82 Kg
Height
168 cm
BMI
25 / 29
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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