By Height By Weight  

What does a 78kg, 179cm male look like?

830 curated photos from around the internet to give you a better idea of what a 78 kg man looks like at a height of 179cm

A before and after photo of a 5'11" male showing a weight reduction from 275 pounds to 176 pounds. A net loss of 99 pounds.

My 99Lbs Weight Loss Journey: Tips and Motivation From a Reddit User

Weight After
80 Kg
Height
180 cm
BMI
25 / 39
A picture of a 6'0" male showing a muscle gain from 169 pounds to 185 pounds. A total gain of 16 pounds.

A Reddit User's Impressive 16 Lbs Transformation in 5 Months

Weight Before
77 Kg
Height
180 cm
BMI
26 / 24
A progress pic of a 5'11" man showing a fat loss from 310 pounds to 170 pounds. A respectable loss of 140 pounds.

From 310 to 170: a Weight Loss Journey in 9 Months

Weight After
77 Kg
Height
180 cm
BMI
24 / 43
A photo of a 5'10" man showing a snapshot of 172 pounds at a height of 5'10

Kuma's Weight Loss Journey: a Male's Quest to Get Lean

Weight
78 Kg
Height
1.78m
BMI
24.6
A picture of a 5'10" male showing a snapshot of 174 pounds at a height of 5'10

An Inspiring Fitness Journey: 12 Weeks of Hard Work by Bythog

Weight
79 Kg
Height
1.78m
BMI
24.9
A before and after photo of a 5'10" male showing a snapshot of 168 pounds at a height of 5'10

Tracking Weight Loss Progress: a Tale of 19 Year Old Male's Journey

Weight
76 Kg
Height
1.78m
BMI
24
A picture of a 5'10" male showing a weight loss from 197 pounds to 177 pounds. A respectable loss of 20 pounds.

Male Loses 20Lbs in 2.5 Years, Shares Journey on Reddit

Weight After
80 Kg
Height
178 cm
BMI
25 / 28
A picture of a 5'11" male showing a weight loss from 240 pounds to 175 pounds. A net loss of 65 pounds.

25 Year Old Sheds 65 Pounds in 7 Year Weight Journey as a Gamer

Weight After
79 Kg
Height
180 cm
BMI
25 / 34
A before and after photo of a 5'10" male showing a snapshot of 174 pounds at a height of 5'10

Male, 32, 5'10 and 174Lbs: a Weight Loss Journey

Weight
79 Kg
Height
1.78m
BMI
24.9
A progress pic of a 5'10" man showing a muscle gain from 150 pounds to 175 pounds. A total gain of 25 pounds.

How Youtubeknifing Lost Weight and Gained Muscle in 6 Months

Weight After
79 Kg
Height
178 cm
BMI
25 / 22
A progress pic of a 6'0" man showing a weight gain from 150 pounds to 170 pounds. A net gain of 20 pounds.

M/23/6'0'' [150Lbs > 170Lbs] Weight Gain Journey 2017 2022

Weight After
77 Kg
Height
180 cm
BMI
24 / 21
A progress pic of a 6'0" man showing a muscle gain from 145 pounds to 175 pounds. A respectable gain of 30 pounds.

Man Builds Muscle to Cover Rare Chest Deformity Gains 30Lbs in 16 Months

Weight After
79 Kg
Height
180 cm
BMI
25 / 20
A before and after photo of a 6'0" male showing a weight reduction from 224 pounds to 169 pounds. A total loss of 55 pounds.

M/18/6'0 [224Lbs>169Lbs]: a Weight Loss Journey to Success

Weight After
77 Kg
Height
180 cm
BMI
24 / 31
A photo of a 6'0" man showing a weight gain from 155 pounds to 175 pounds. A respectable gain of 20 pounds.

A Journey From 155Lbs to 175Lbs Within 8 Months

Weight After
79 Kg
Height
180 cm
BMI
25 / 22
A before and after photo of a 5'10" male showing a weight cut from 370 pounds to 175 pounds. A net loss of 195 pounds.

M/23/5’10” Weigh Loss Journey, Losing 200 Pounds in 3 Years

Weight After
79 Kg
Height
178 cm
BMI
25 / 53
A picture of a 5'11" male showing a weight loss from 190 pounds to 167 pounds. A total loss of 23 pounds.

M/31/5'11 Sees 23Lbs Weight Loss in 1 Year and 2 Months

Weight After
76 Kg
Height
178 cm
BMI
24 / 27