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What does a 57kg, 179cm man look like?

115 curated photos from around the internet to give you a better idea of what a 57 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A progress pic of a 5'10" man showing a weight gain from 130 pounds to 150 pounds. A respectable gain of 20 pounds.
Before
130 lbs
After
150 lbs
Height
5'10"
BMI
22 / 19

One Year Weight Journey of a Young Skinny Guy: 130>150 Lbs

A before and after photo of a 5'11" male showing a weight gain from 128 pounds to 154 pounds. A total gain of 26 pounds.
Before
128 lbs
After
154 lbs
Height
5'11"
BMI
22 / 18

A 3 Month Weight Journey From 128Lbs to 154Lbs

A before and after photo of a 5'11" male showing a muscle gain from 128 pounds to 170 pounds. A net gain of 42 pounds.
Before
128 lbs
After
170 lbs
Height
5'11"
BMI
24 / 18

17 Year Old Male Sees 42 Pound Weight Gain in Just One Year

A progress pic of a 5'11" man showing a muscle gain from 130 pounds to 155 pounds. A total gain of 25 pounds.
Before
130 lbs
After
155 lbs
Height
5'11"
BMI
22 / 18

From Slacking to Progress: a 2 Year Weight Journey

A photo of a 5'10" man showing a weight bulk from 130 pounds to 150 pounds. A net gain of 20 pounds.
Before
130 lbs
After
150 lbs
Height
5'10"
BMI
22 / 19

From Skinny to Strong: User Journey Adding 20Lbs in 1 Year

A photo of a 5'10" man showing a snapshot of 131 pounds at a height of 5'10
Weight
131 lbs
Height
5'10"
BMI
18.7

An 18 Year Old's Journey of Cutting Weight

A progress pic of a 5'10" man showing a weight bulk from 130 pounds to 178 pounds. A total gain of 48 pounds.
Before
130 lbs
After
178 lbs
Height
5'10"
BMI
26 / 19

Male at 5'10 Sees a 48 Pound Weight Gain in 5 Years, Going From 130 to 178 Pounds

A before and after photo of a 5'11" male showing a weight gain from 125 pounds to 160 pounds. A respectable gain of 35 pounds.
Before
125 lbs
After
160 lbs
Height
5'11"
BMI
23 / 18

From 125 to 160Lbs: a 2 Year Weight Journey by Rattronbroncos

A progress pic of a 6'0" man showing a weight bulk from 130 pounds to 165 pounds. A total gain of 35 pounds.
Before
130 lbs
After
165 lbs
Height
6'0"
BMI
23 / 18

35Lb Weight Gain Journey over 8 Years: a Reddit User's Story

A before and after photo of a 6'0" male showing a weight bulk from 125 pounds to 165 pounds. A respectable gain of 40 pounds.
Before
125 lbs
After
165 lbs
Height
6'0"
BMI
23 / 18

From 125 to 165 Lbs: a Successful 3.5 Year Weight Journey

A progress pic of a 5'11" man showing a weight gain from 120 pounds to 160 pounds. A total gain of 40 pounds.
Before
120 lbs
After
160 lbs
Height
5'11"
BMI
22 / 17

From 120 to 160 Pounds in a Year: a Teenager's Weight Journey

A progress pic of a 6'0" man showing a weight gain from 127 pounds to 181 pounds. A respectable gain of 54 pounds.
Before
127 lbs
After
181 lbs
Height
6'0"
BMI
25 / 18

Transformative Journey: Man's Weight Gain and Sobriety Progress

A photo of a 5'10" man showing a weight gain from 130 pounds to 167 pounds. A respectable gain of 37 pounds.
Before
130 lbs
After
167 lbs
Height
5'10"
BMI
24 / 19

How Reddit User Icfitness Lost 37 Pounds in 8 Months

A before and after photo of a 5'11" male showing a weight bulk from 125 pounds to 157 pounds. A net gain of 32 pounds.
Before
125 lbs
After
157 lbs
Height
5'11"
BMI
22 / 18

Bodyweight Fitness Helped This Man Gain 32Lbs in 15 Months

A before and after photo of a 5'10" male showing a weight gain from 130 pounds to 155 pounds. A net gain of 25 pounds.
Before
130 lbs
After
155 lbs
Height
5'10"
BMI
22 / 19

M/22/5'10" 25Lb Journey in 2 Months: One User's Experience

A before and after photo of a 5'10" male showing a snapshot of 132 pounds at a height of 5'10
Weight
132 lbs
Height
5'10"
BMI
18.9

The Journey of Amputamat: a Tale of Underweight and Skinnyfat Conundrum

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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