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What does a 103kg, 179cm man look like?

653 curated photos from around the internet to give you a better idea of what a 103 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A before and after photo of a 6'0" male showing a weight reduction from 232 pounds to 165 pounds. A respectable loss of 67 pounds.
Before
232 lbs
After
165 lbs
Height
6'0"
BMI
23 / 33

67Lbs Lost in 21 Months: Male Progress Pic

A photo of a 6'0" man showing a weight cut from 331 pounds to 233 pounds. A respectable loss of 98 pounds.
Before
331 lbs
After
233 lbs
Height
6'0"
BMI
33 / 46

Male Weight Loss Progress: 97Lbs in 6 Months!

A before and after photo of a 6'0" male showing a weight reduction from 278 pounds to 223 pounds. A respectable loss of 55 pounds.
Before
278 lbs
After
223 lbs
Height
6'0"
BMI
31 / 39

Male at 6'0 Loses 55 Pounds in 4 Months, Realizes Importance of Self Care

A photo of a 6'0" man showing a weight cut from 235 pounds to 215 pounds. A total loss of 20 pounds.
Before
235 lbs
After
215 lbs
Height
6'0"
BMI
30 / 33

26 Year Old Man Loses 20 Pounds in 3 Months

A before and after photo of a 6'0" male showing a weight reduction from 225 pounds to 185 pounds. A respectable loss of 40 pounds.
Before
225 lbs
After
185 lbs
Height
6'0"
BMI
26 / 32

M/27/6'0 Looking to Lose 40Lbs

A picture of a 5'11" male showing a weight loss from 487 pounds to 226 pounds. A respectable loss of 261 pounds.
Before
487 lbs
After
226 lbs
Height
5'11"
BMI
32 / 70

Incredible 261 Pound Weight Loss in One Year: Man's Progress Pic Will Motivate You

A progress pic of a 5'11" man showing a fat loss from 220 pounds to 180 pounds. A respectable loss of 40 pounds.
Before
220 lbs
After
180 lbs
Height
5'11"
BMI
26 / 32

Male at 5'11 Loses 40 Pounds in a Year, Regrets Not Documenting Previous Weight

A picture of a 6'0" male showing a weight loss from 407 pounds to 224 pounds. A respectable loss of 183 pounds.
Before
407 lbs
After
224 lbs
Height
6'0"
BMI
31 / 57

Male User Loses over 200 Pounds, Almost Reaches Goal Weight

A photo of a 5'11" man showing a weight cut from 230 pounds to 177 pounds. A respectable loss of 53 pounds.
Before
230 lbs
After
177 lbs
Height
5'11"
BMI
25 / 33

53Lbs Lost in 2 Years: M/29/5'11 Now at 177Lbs

A before and after photo of a 5'11" male showing a weight reduction from 233 pounds to 173 pounds. A net loss of 60 pounds.
Before
233 lbs
After
173 lbs
Height
5'11"
BMI
25 / 33

60 Pound Weight Loss in 6 Months by 5'11 Male

A before and after photo of a 5'11" male showing a weight reduction from 235 pounds to 205 pounds. A total loss of 30 pounds.
Before
235 lbs
After
205 lbs
Height
5'11"
BMI
29 / 34

M/27/5'11 [235Lbs > 205Lbs = 30Lbs] Male Loses 30 Pounds in 4 Months

A progress pic of a 6'0" man showing a fat loss from 225 pounds to 175 pounds. A net loss of 50 pounds.
Before
225 lbs
After
175 lbs
Height
6'0"
BMI
25 / 32

50Lbs Lost in 7 Months: Man's Progress Pic

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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