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What does a 75kg, 179cm male look like?

844 curated photos from around the internet to give you a better idea of what a 75 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A before and after photo of a 6'0" male showing a weight reduction from 224 pounds to 169 pounds. A total loss of 55 pounds.
Weight After
77 Kg
Height
180 cm
BMI
24 / 31

M/18/6'0 [224Lbs>169Lbs]: a Weight Loss Journey to Success

A progress pic of a 5'10" man showing a fat loss from 182 pounds to 162 pounds. A total loss of 20 pounds.
Weight After
73 Kg
Height
178 cm
BMI
23 / 26

An Inspiring Weight Loss Journey of a Male Teenager in 9 Months

A picture of a 5'11" male showing a weight loss from 190 pounds to 167 pounds. A total loss of 23 pounds.
Weight After
76 Kg
Height
178 cm
BMI
24 / 27

M/31/5'11 Sees 23Lbs Weight Loss in 1 Year and 2 Months

A progress pic of a 6'0" man showing a fat loss from 194 pounds to 165 pounds. A total loss of 29 pounds.
Weight After
75 Kg
Height
180 cm
BMI
23 / 27

One Reddit User's Weight Loss Story: a Journey From Struggle to Success

A picture of a 5'11" male showing a snapshot of 167 pounds at a height of 5'11
Weight
76 Kg
Height
1.8m
BMI
23.4

26 Year Old Male's 5 Month Fitness Journey From 167 to 185 Pounds

A picture of a 6'0" male showing a weight gain from 160 pounds to 162 pounds. A net gain of 2 pounds.
Weight After
73 Kg
Height
180 cm
BMI
23 / 22

A Five Year Weight Journey: Progress and Challenges

A picture of a 5'11" male showing a snapshot of 165 pounds at a height of 5'11
Weight
75 Kg
Height
1.8m
BMI
23.1

A Reddit User's Weight Journey: Bulking at 165Lb at 28 Years Old

A picture of a 5'10" male showing a weight loss from 200 pounds to 170 pounds. A net loss of 30 pounds.
Weight After
77 Kg
Height
178 cm
BMI
24 / 29

Losing 30 Lbs in 1.5 Years: a 22 Year Old's Weight Loss Journey

A before and after photo of a 5'11" male showing a weight bulk from 170 pounds to 180 pounds. A net gain of 10 pounds.
Weight Before
77 Kg
Height
180 cm
BMI
25 / 24

One Year Fitness Journey: M/20/5'11" Goes From 170Lbs to 180Lbs

A photo of a 5'11" man showing a weight cut from 225 pounds to 160 pounds. A net loss of 65 pounds.
Weight After
73 Kg
Height
178 cm
BMI
23 / 32

A Year Long Weight Loss Journey: From 225Lbs to 160Lbs

A picture of a 5'11" male showing a weight bulk from 160 pounds to 170 pounds. A total gain of 10 pounds.
Weight After
77 Kg
Height
180 cm
BMI
24 / 22

One Man's Weight Gain Journey: From 160Lbs to 170Lbs

A photo of a 5'10" man showing a snapshot of 160 pounds at a height of 5'10
Weight
73 Kg
Height
1.78m
BMI
22.9

M/20/5'10/160/Bf%?: Maleprogresspic

A progress pic of a 5'11" man showing a weight gain from 145 pounds to 165 pounds. A respectable gain of 20 pounds.
Weight After
75 Kg
Height
180 cm
BMI
23 / 20

A Personal Weight Journey: From 145 to 165Lbs in 8 Months

A photo of a 6'0" man showing a weight bulk from 160 pounds to 206 pounds. A total gain of 46 pounds.
Weight Before
73 Kg
Height
180 cm
BMI
29 / 22

From 160Lbs to 206Lbs: a 25 Month Weight Journey

A before and after photo of a 5'10" male showing a snapshot of 160 pounds at a height of 5'10
Weight
73 Kg
Height
1.78m
BMI
22.9

Male Reddit User Shares His Weight Cutting Journey 19 Years Old, 5'10” and 160.8Lbs

A picture of a 6'0" male showing a weight bulk from 163 pounds to 173 pounds. A respectable gain of 10 pounds.
Weight Before
74 Kg
Height
180 cm
BMI
24 / 23

Male at 6'0 Sees 10 Pound Weight Gain in a Month

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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