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What does a 52kg, 179cm man look like?

50 curated photos from around the internet to give you a better idea of what a 52 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A before and after photo of a 6'0" male showing a weight bulk from 120 pounds to 200 pounds. A total gain of 80 pounds.
Before
120 lbs
After
200 lbs
Height
6'0"
BMI
28 / 17

From 120Lbs to 200Lbs: One Man's 4 Year Weight Journey

A picture of a 5'11" male showing a muscle gain from 116 pounds to 161 pounds. A total gain of 45 pounds.
Before
116 lbs
After
161 lbs
Height
5'11"
BMI
23 / 17

From 116Lbs to 161Lbs: a Reddit User’s Weight Gain Journey

A progress pic of a 5'11" man showing a weight bulk from 115 pounds to 143 pounds. A net gain of 28 pounds.
Before
115 lbs
After
143 lbs
Height
5'11"
BMI
20 / 16

From 115Lbs to 143Lbs: a Teenager's Weight Journey in 1.5 Years

A picture of a 6'0" male showing a muscle gain from 117 pounds to 193 pounds. A net gain of 76 pounds.
Before
117 lbs
After
193 lbs
Height
6'0"
BMI
27 / 16

A User's Inspiring Reddit Post Telling the Journey of Weight Loss

A picture of a 5'10" male showing a weight gain from 121 pounds to 144 pounds. A respectable gain of 23 pounds.
Before
121 lbs
After
144 lbs
Height
5'10"
BMI
21 / 17

Male Gains 20Lbs in 3 Years and Improves Overall Health

A progress pic of a 5'11" man showing a muscle gain from 110 pounds to 141 pounds. A respectable gain of 31 pounds.
Before
110 lbs
After
141 lbs
Height
5'11"
BMI
20 / 16

18 Year Old Male Sees Dramatic Transformation After Four Months of Hard Work

A picture of a 5'10" male showing a muscle gain from 118 pounds to 168 pounds. A net gain of 50 pounds.
Before
118 lbs
After
168 lbs
Height
5'10"
BMI
24 / 17

50 Lb Weight Gain in 18 Months: Man's Progress Pic

A progress pic of a 5'11" man showing a weight gain from 120 pounds to 160 pounds. A total gain of 40 pounds.
Before
120 lbs
After
160 lbs
Height
5'11"
BMI
22 / 17

From 120 to 160 Pounds in a Year: a Teenager's Weight Journey

A picture of a 5'10" male showing a snapshot of 112 pounds at a height of 5'10
Weight
112 lbs
Height
5'10"
BMI
16

Fruglemonkey's Journey to Gain Weight: 112 to ???

A progress pic of a 5'10" man showing a muscle gain from 120 pounds to 135 pounds. A respectable gain of 15 pounds.
Before
120 lbs
After
135 lbs
Height
5'10"
BMI
19 / 17

A Successful Weight Gain Journey: 120 135Lbs in 2.5 Months

A photo of a 5'10" man showing a muscle gain from 120 pounds to 140 pounds. A respectable gain of 20 pounds.
Before
120 lbs
After
140 lbs
Height
5'10"
BMI
20 / 17

Teenager's 6 Month Weight Journey: Gains 20Lbs with Healthy Changes

A before and after photo of a 5'11" male showing a weight bulk from 118 pounds to 170 pounds. A respectable gain of 52 pounds.
Before
118 lbs
After
170 lbs
Height
5'11"
BMI
24 / 17

One Year Weight Journey: From 118 to 170 Pounds

A progress pic of a 5'11" man showing a weight gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds.
Before
115 lbs
After
145 lbs
Height
5'11"
BMI
20 / 16

From 115Lbs to 145Lbs: a One Year Journey Towards a Healthier Weight

A photo of a 5'10" man showing a weight gain from 110 pounds to 136 pounds. A total gain of 26 pounds.
Before
110 lbs
After
136 lbs
Height
5'10"
BMI
20 / 16

From Underweight to Healthy: Inspiring Weight Gain Journey of a Reddit User

A photo of a 5'10" man showing a weight gain from 119 pounds to 127 pounds. A net gain of 8 pounds.
Before
119 lbs
After
127 lbs
Height
5'10"
BMI
18 / 17

From 119Lbs to 127Lbs: a Reddit User's Weight Journey

A before and after photo of a 5'10" male showing a weight bulk from 110 pounds to 180 pounds. A respectable gain of 70 pounds.
Before
110 lbs
After
180 lbs
Height
5'10"
BMI
26 / 16

From 110 Lbs to 180 Lbs in 3.5 Years: a Motivational Weight Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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