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What does a 74kg, 174cm male look like?

730 curated photos from around the internet to give you a better idea of what a 74 kg man looks like at a height of 174cm

System
Metric
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Gender
Men
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A photo of a 5'10" man showing a weight cut from 190 pounds to 162 pounds. A respectable loss of 28 pounds.

A Male's 5'10 Weight Loss Transformation From 190 to 162 Pounds

Weight After
73 Kg
Height
175 cm
BMI
24 / 28
A before and after photo of a 5'9" male showing a weight reduction from 200 pounds to 167 pounds. A net loss of 33 pounds.

From 200Lbs to 167Lbs: User's Journey to Weight Loss and Muscle Gain

Weight After
76 Kg
Height
173 cm
BMI
25 / 30
A progress pic of a 5'8" man showing a weight bulk from 145 pounds to 160 pounds. A respectable gain of 15 pounds.

A Male's Weight Journey: From 145 to 160 in 9 Months

Weight After
73 Kg
Height
173 cm
BMI
24 / 22
A progress pic of a 5'10" man showing a fat loss from 190 pounds to 165 pounds. A respectable loss of 25 pounds.

From 190 Lbs to 165 Lbs in 4 Months: a Reddit User's Weight Loss Journey

Weight After
75 Kg
Height
175 cm
BMI
24 / 28
A picture of a 5'9" male showing a muscle gain from 120 pounds to 160 pounds. A total gain of 40 pounds.

Transformative Weight Journey: 120Lbs to 160Lbs in 1 Year

Weight After
73 Kg
Height
173 cm
BMI
24 / 18
A progress pic of a 5'9" man showing a snapshot of 166 pounds at a height of 5'9

37 Year Old Male Loses Last Few Pounds, Now at Ideal Weight

Weight
75 Kg
Height
1.75m
BMI
24.6
A photo of a 5'9" man showing a muscle gain from 121 pounds to 158 pounds. A total gain of 37 pounds.

M/21/5'9 [121 > 158 = 24 Lbs] 3 Year Transformation: Reddit User's Weight Journey

Weight After
72 Kg
Height
173 cm
BMI
24 / 18
A picture of a 5'9" male showing a snapshot of 161 pounds at a height of 5'9

A Teenager's Journey to Weight Loss: How He Went From 143 Lbs to 161 Lbs

Weight
73 Kg
Height
1.75m
BMI
23.8
A progress pic of a 5'8" man showing a fat loss from 180 pounds to 165 pounds. A total loss of 15 pounds.

Male/21/5'8". From 180Lbs to 165Lbs in 5 Months: a Weight Loss Journey

Weight After
75 Kg
Height
173 cm
BMI
25 / 27
A progress pic of a 5'8" man showing a muscle gain from 160 pounds to 180 pounds. A total gain of 20 pounds.

5 Month Weight Journey of a 26Yo Male: From 160Lbs to 180Lbs

Weight Before
73 Kg
Height
173 cm
BMI
27 / 24
A picture of a 5'8" male showing a weight loss from 179 pounds to 165 pounds. A total loss of 14 pounds.

How One Reddit User Lost 14 Pounds in Two Months with Diet and Exercise

Weight After
75 Kg
Height
173 cm
BMI
25 / 27
A before and after photo of a 5'9" male showing a weight reduction from 175 pounds to 159 pounds. A total loss of 16 pounds.

Weight Loss Progress: M/25 Drops 16 Pounds in 4 Months

Weight After
72 Kg
Height
175 cm
BMI
24 / 26
A progress pic of a 5'8" man showing a fat loss from 198 pounds to 157 pounds. A total loss of 41 pounds.

Clean Eating and Biking: an Effective Way to Shed Weight

Weight After
71 Kg
Height
173 cm
BMI
24 / 30
A picture of a 5'9" male showing a weight cut from 203 pounds to 158 pounds. A net loss of 45 pounds.

M/22 Lost 45 Pounds in 6 Months Through Calorie Counting and Gym

Weight After
72 Kg
Height
175 cm
BMI
23 / 30
A picture of a 5'10" male showing a weight loss from 214 pounds to 160 pounds. A respectable loss of 54 pounds.

The Weight Loss Journey of [Deleted User]: an Inspiring Tale

Weight After
73 Kg
Height
175 cm
BMI
24 / 32
A photo of a 5'9" man showing a snapshot of 169 pounds at a height of 5'9

A Man's Journey From Bulking to Weight Loss

Weight
77 Kg
Height
1.75m
BMI
25
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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