By Height By Weight  

What does a 55kg, 174cm man look like?

190 curated photos from around the internet to give you a better idea of what a 55 kg man looks like at a height of 174cm

A picture of a 5'9" male showing a weight loss from 114 pounds to 104 pounds. A respectable loss of 10 pounds.

Male at 5'9 Loses 10 Kg in 2 Months: Slow and Steady Progress!

Gender
Male
Height
5'9"
Before
114 lbs
After
104 lbs
BMI
15.8 / 17.3
A progress pic of a 5'9" man showing a muscle gain from 123 pounds to 141 pounds. A net gain of 18 pounds.

Male Calisthenics Progress: 123Lbs to 141Lbs in 18 Months

Gender
Male
Height
5'9"
Before
123 lbs
After
141 lbs
BMI
21.4 / 18.6
A before and after photo of a 5'10" male showing a weight reduction from 145 pounds to 130 pounds. A respectable loss of 15 pounds.

Is There a Noticable Difference in My Muscle Mass After Losing 15Lbs?

Gender
Male
Height
5'10"
Before
145 lbs
After
130 lbs
BMI
19.3 / 21.5
A before and after photo of a 5'10" male showing a muscle gain from 118 pounds to 172 pounds. A net gain of 54 pounds.

54Lbs of Weightlifting Progress in 5 Years: Male at 5'10

Gender
Male
Height
5'10"
Before
118 lbs
After
172 lbs
BMI
25.5 / 17.5
A before and after photo of a 5'9" male showing a weight reduction from 114 pounds to 108 pounds. A total loss of 6 pounds.

6 Kg Weight Loss in One Month for 5'9 Male

Gender
Male
Height
5'9"
Before
114 lbs
After
108 lbs
BMI
16.4 / 17.3
A progress pic of a 5'10" man showing a snapshot of 126 pounds at a height of 5'10

How to See Quick Muscle Gains From Creatine

Gender
Male
Height
5'10"
Weight
126 lbs
BMI
18.7
A before and after photo of a 5'9" male showing a weight bulk from 115 pounds to 145 pounds. A net gain of 30 pounds.

M/22/5'9 [115Lbs > 145Lbs = 30Lbs Gained] Still 20Lbs Away From My True Goal but Proud of Myself for Getting This Far

Gender
Male
Height
5'9"
Before
115 lbs
After
145 lbs
BMI
22 / 17.4
A photo of a 5'9" man showing a muscle gain from 120 pounds to 150 pounds. A net gain of 30 pounds.

Male at 5'9 Lost 30Lbs in 1.5 Years and Looks Better Than Ever

Gender
Male
Height
5'9"
Before
120 lbs
After
150 lbs
BMI
22.7 / 18.2
A progress pic of a 5'10" man showing a fat loss from 304 pounds to 122 pounds. A total loss of 182 pounds.

M/40/5'10 Sees Incredible Transformation After Vsg Surgery, Down 182Lbs!

Gender
Male
Height
5'10"
Before
304 lbs
After
122 lbs
BMI
18.1 / 45
A before and after photo of a 5'10" male showing a weight bulk from 116 pounds to 160 pounds. A respectable gain of 44 pounds.

Male Crohn's Disease Patient Sees Major Gains in Six Months

Gender
Male
Height
5'10"
Before
116 lbs
After
160 lbs
BMI
23.7 / 17.2
A photo of a 5'10" man showing a weight gain from 122 pounds to 140 pounds. A net gain of 18 pounds.

Male in Twenties Sees Five Month Weight Gain of Eighteen Pounds

Gender
Male
Height
5'10"
Before
122 lbs
After
140 lbs
BMI
20.7 / 18.1
A photo of a 5'9" man showing a weight gain from 130 pounds to 160 pounds. A net gain of 30 pounds.

Male at 5'9 Sees Slow but Steady Progress After Gaining 30 Pounds

Gender
Male
Height
5'9"
Before
130 lbs
After
160 lbs
BMI
24.3 / 19.7