By Height By Weight  

What does a 45kg, 174cm man look like?

19 curated photos from around the internet to give you a better idea of what a 45 kg man looks like at a height of 174cm

A picture of a 5'9" male showing a weight loss from 114 pounds to 104 pounds. A respectable loss of 10 pounds.
Before
114 lbs
After
104 lbs
Height
5'9"
BMI
16 / 17

Male at 5'9 Loses 10 Kg in 2 Months: Slow and Steady Progress!

A photo of a 5'10" man showing a weight cut from 299 pounds to 100 pounds. A total loss of 199 pounds.
Before
299 lbs
After
100 lbs
Height
5'10"
BMI
15 / 44

M/39/5'10 [299>165>170=129] Just a Little Muscle Progress Update. First Pic Was After Losing 100Lbs and 3 Months After I First Started Lifting. Second Is the Most Recent Post Workout Flex. 15 Months From 299 to Now. Male

A before and after photo of a 5'9" male showing a weight reduction from 114 pounds to 108 pounds. A total loss of 6 pounds.
Before
114 lbs
After
108 lbs
Height
5'9"
BMI
16 / 17

6 Kg Weight Loss in One Month for 5'9 Male

A before and after photo of a 5'9" male showing a weight reduction from 105 pounds to 100 pounds. A respectable loss of 5 pounds.
Before
105 lbs
After
100 lbs
Height
5'9"
BMI
15 / 16

24 Year Old Man Sees Results From 100 Pushups a Day Challenge

A photo of a 5'9" man showing a weight bulk from 104 pounds to 126 pounds. A respectable gain of 22 pounds.
Before
104 lbs
After
126 lbs
Height
5'9"
BMI
19 / 16

Male at 5'9 Sees Success with Gym and Diet, Achieves Goal Weight of 154Lbs

A picture of a 5'10" male showing a weight loss from 303 pounds to 100 pounds. A respectable loss of 203 pounds.
Before
303 lbs
After
100 lbs
Height
5'10"
BMI
15 / 45

Male Loses 100 Lbs. in a Year: Progress Pic Included!

A picture of a 5'9" male showing a weight gain from 107 pounds to 153 pounds. A respectable gain of 46 pounds.
Before
107 lbs
After
153 lbs
Height
5'9"
BMI
23 / 16

M/20/5'9 Makes Incredible Progress in Addiction/Drug Recovery, Gaining 46Lbs!

A before and after photo of a 5'9" male showing a muscle gain from 105 pounds to 150 pounds. A respectable gain of 45 pounds.
Before
105 lbs
After
150 lbs
Height
5'9"
BMI
23 / 16

Male Progress Pic: 105 to 150 Pounds in 4 Years

A before and after photo of a 5'10" male showing a weight bulk from 108 pounds to 180 pounds. A net gain of 72 pounds.
Before
108 lbs
After
180 lbs
Height
5'10"
BMI
27 / 16

Anorexic Man's Progress Pic Goes Viral, Showing 72 Pound Weight Gain

A picture of a 5'8" male showing a weight bulk from 109 pounds to 141 pounds. A net gain of 32 pounds.
Before
109 lbs
After
141 lbs
Height
5'8"
BMI
21 / 17

32Lbs in 4 Months: Male's Incredible Transformation!

A picture of a 5'8" male showing a weight bulk from 105 pounds to 155 pounds. A net gain of 50 pounds.
Before
105 lbs
After
155 lbs
Height
5'8"
BMI
24 / 16

50 Pound Weight Gain in 2.5 Years: Male Progress Pic

A picture of a 5'8" male showing a weight bulk from 102 pounds to 124 pounds. A respectable gain of 22 pounds.
Before
102 lbs
After
124 lbs
Height
5'8"
BMI
19 / 16

Male Teen's Remarkable Progress in Regaining Weight and Improving Health