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What does a 70kg, 169cm male look like?

497 curated photos from around the internet to give you a better idea of what a 70 kg man looks like at a height of 169cm

System
Metric
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Gender
Male
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A before and after photo of a 5'6" male showing a weight bulk from 130 pounds to 150 pounds. A net gain of 20 pounds.
Weight After
68 Kg
Height
168 cm
BMI
24 / 21

A Three Year Journey Towards Gaining Weight: a Reddit User's Inspiration

A before and after photo of a 5'8" male showing a weight reduction from 222 pounds to 155 pounds. A total loss of 67 pounds.
Weight After
70 Kg
Height
170 cm
BMI
24 / 35

From Obese to Comfortable in My Own Skin: a Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 170 pounds to 152 pounds. A total loss of 18 pounds.
Weight After
69 Kg
Height
168 cm
BMI
24 / 27

Sustainable Weight Loss: How One Reddit User Lost 18 Pounds in 5 Months

A picture of a 5'7" male showing a weight loss from 220 pounds to 156 pounds. A net loss of 64 pounds.
Weight After
71 Kg
Height
170 cm
BMI
25 / 35

Male's 74Lb Weight Loss Journey in 32 Months

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 155 pounds. A respectable loss of 65 pounds.
Weight After
70 Kg
Height
168 cm
BMI
25 / 35

One Man's 65 Lbs Weight Loss Journey: How He Lost It All!

A photo of a 5'8" man showing a weight cut from 199 pounds to 160 pounds. A respectable loss of 39 pounds.
Weight After
73 Kg
Height
170 cm
BMI
25 / 31

A Weight Loss Journey: M/20/5'8'' [199>160 = 39Lbs] in About a Year

A before and after photo of a 5'6" male showing a weight reduction from 185 pounds to 151 pounds. A net loss of 34 pounds.
Weight After
68 Kg
Height
168 cm
BMI
24 / 30

M/27/5'6"'s Amazing Weight Loss Journey: 185Lbs > 151Lbs in Almost 5 Months

A before and after photo of a 5'8" male showing a weight gain from 155 pounds to 190 pounds. A net gain of 35 pounds.
Weight Before
70 Kg
Height
170 cm
BMI
30 / 24

From 155Lbs to 190Lbs: a Transformative Journey to Remember

A photo of a 5'7" man showing a weight reduction from 150 pounds to 145 pounds. A total loss of 5 pounds.
Weight Before
68 Kg
Height
170 cm
BMI
23 / 24

A Month of Weight Loss: M/17/5'7 Goes From 150 to 145 Lbs

A progress pic of a 5'7" man showing a weight reduction from 230 pounds to 160 pounds. A net loss of 70 pounds.
Weight After
73 Kg
Height
170 cm
BMI
25 / 36

Overcoming Obesity: a Man's Journey From 230Lbs to 160Lbs

A picture of a 5'7" male showing a snapshot of 155 pounds at a height of 5'7
Weight
70 Kg
Height
1.7m
BMI
24.3

26 Year Old Male Cutting at 155 Pounds and 5'7

A before and after photo of a 5'6" male showing a snapshot of 157 pounds at a height of 5'6
Weight
71 Kg
Height
1.68m
BMI
25.2

A 25 Year Old's Weight Loss Journey: Progress From 157Lbs to Casual in 3 Months

A progress pic of a 5'6" man showing a snapshot of 152 pounds at a height of 5'6
Weight
69 Kg
Height
1.68m
BMI
24.4

How to Start Building Muscle for Beginners: a Reddit User's Journey

A picture of a 5'8" male showing a weight loss from 165 pounds to 155 pounds. A net loss of 10 pounds.
Weight After
70 Kg
Height
170 cm
BMI
24 / 26

Externalender's 10Lb Weight Loss Journey in 6 Months

A before and after photo of a 5'8" male showing a weight bulk from 155 pounds to 176 pounds. A net gain of 21 pounds.
Weight Before
70 Kg
Height
170 cm
BMI
28 / 24

Weight Journey: From 155Lbs to 176Lbs in a Year

A progress pic of a 5'7" man showing a fat loss from 150 pounds to 140 pounds. A respectable loss of 10 pounds.
Weight Before
68 Kg
Height
170 cm
BMI
22 / 24

Healthy Eating and Fitness Helped M24 Achieved His 10Lbs Weight Loss

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 169cm tall man?
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