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5 Year Weight Loss Journey: Reddit User Goes From 356Lb to 220Lb

Read the inspiring story of Reddit user alexyZZZ who transformed his life by losing 136lb through a five-year weight loss journey.

Article by Madeleine Smith

A before and after photo of a 6'0" male showing a weight reduction from 356 pounds to 220 pounds. A respectable loss of 136 pounds.
M/25/6'0 [356lb>220lb = 136lb] My 5 Year Transformation
Originally posted on /r/progresspics

Introduction

Reddit user alexyZZZ shares his inspiring five-year journey towards weight loss, which led him to lose 136lb.

The Struggles Along the Journey

Alex reveals that his journey towards weight loss was filled with ups and downs, both on and off the scales. However, he realized that he was not in a hurry and that the journey could take time.

The Transformation

Looking at the before and after photos, it is astounding how Alex's appearance has changed. He feels like a completely different person compared to when he started his journey. Many who see his photos are shocked by the transformation and find it hard to believe that it is the same person.

The Message of Inspiration

Alex shares his story to motivate others who are currently struggling with motivation to lose weight. He encourages them not to give up, know what they want, and go for it. He believes that everyone deserves to be where they want to be and that the journey towards weight loss can be undertaken by anyone.

Conclusion

Alex's story is an inspiring reminder that gradual change can lead to massive transformations. Anyone wishing to embark on a weight loss journey can take a cue from Alex's experience and know that the journey may take time, but it is always worth it in the end. Start small, be kind to yourself, and persevere. You can do it!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.