F/24/5'8" 100 Lbs Weight Loss Journey: Inspiring Reddit Post

Introduction

The journey of weight loss is tough, but this Reddit user has proven that it is achievable. This inspiring post of a F/24/5'8" user shows her drastic transformation of shedding off 100 lbs in a year. She has shared her routine of higher carb keto diet, exercising, and cutting out processed foods to motivate others.

The Journey

The difference in the user's face from before and after is astonishing. Though she still has to lose another 80 lbs, the transformation has impressed many. She emphasizes that this journey might not be the same for everyone, but a clean diet and exercise have helped her achieve her goals.

Keto Diet and Exercise

The user's keto diet consisted of around 50 carbs per day, which aided in faster weight loss. The routine of exercising almost every day included weight lifting 3-4 times a week and running almost every day. She mentions that physical exercise not only keep the body in shape but also helps keep the mind fresh.

Support from followers

Many of the comments on her Reddit post were positive and supportive, congratulating her on her success. Some users also asked for her tips and routine to help them in their weight loss journeys. The user also mentions how reading these comments boosted her morale and motivated her further.

Conclusion

People often struggle with weight loss, but this Reddit user's journey provides inspiration and hope. Her approach of a higher carb keto diet, exercise, and cutting processed foods proved to work. We encourage our readers to try out different things and not lose hope. As the user proves, dedication, and hard work pay off.