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What does a 300 pound person look like?

If you're wondering what a 300 pound person looks like, you're in luck. We've gathered 270 photos of people at 300 lbs from all over the internet to give you a better idea. See what 300 lb people look like in sorts of different shapes and body types.

System
Imperial
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Gender
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Weight
300 lbs
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A progress pic of a 5'5" man showing a fat loss from 300 pounds to 165 pounds. A net loss of 135 pounds.
Weight Before
300 lbs
Height
5'5"
BMI
28 / 51

Father and Sons Lose Nearly 400 Pounds in Total Weight Loss Journey

A photo of a 6'1" man showing a weight cut from 300 pounds to 165 pounds. A net loss of 135 pounds.
Weight Before
300 lbs
Height
6'1"
BMI
22 / 41

M/22/6’1” [300 > 165 = 135] Weight Loss Journey: a Reddit User's Story

A photo of a 6'2" woman showing a weight cut from 485 pounds to 300 pounds. A total loss of 185 pounds.
Weight After
300 lbs
Height
6'2"
BMI
40 / 64

26 Year Old Woman Loses over 300 Pounds in 18 Months

A before and after photo of a 5'8" female showing a weight cut from 300 pounds to 185 pounds. A respectable loss of 115 pounds.
Weight Before
300 lbs
Height
5'8"
BMI
28 / 46

From 300Lbs to 185Lbs: a Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 260 pounds. A total loss of 40 pounds.
Weight Before
300 lbs
Height
5'8"
BMI
39 / 46

A 40 Pound Weight Loss Journey in Just 4 Months

A photo of a 5'8" man showing a weight cut from 300 pounds to 142 pounds. A net loss of 158 pounds.
Weight Before
300 lbs
Height
5'8"
BMI
22 / 47

A Weight Loss Journey: One Redditor's Experience

A picture of a 5'10" male showing a weight loss from 300 pounds to 275 pounds. A respectable loss of 25 pounds.
Weight Before
300 lbs
Height
5'10"
BMI
39 / 43

25Lb Weight Loss Journey: Overcoming Plateaus and Staying Motivated

A picture of a 6'2" male showing a weight loss from 300 pounds to 185 pounds. A respectable loss of 115 pounds.
Weight Before
300 lbs
Height
6'2"
BMI
25 / 40

6'2 Male Loses 115Lbs in 11 Months with Cico and Cardio!

A photo of a 6'1" man showing a weight cut from 300 pounds to 230 pounds. A net loss of 70 pounds.
Weight Before
300 lbs
Height
6'1"
BMI
31 / 41

A Reddit User's Weight Loss Journey: From [Deleted] to Inspiring

A picture of a 6'2" male showing a weight loss from 300 pounds to 184 pounds. A respectable loss of 116 pounds.
Weight Before
300 lbs
Height
6'2"
BMI
24 / 39

My Weight Loss Journey with Keto: M/22/6'2" [300Lbs>184Lbs =116Lbs] in 2.3/5 Years

A progress pic of a 6'1" man showing a snapshot of 300 pounds at a height of 6'1
Weight
300 lbs
Height
6'1"
BMI
39.8

24 Year Old Man Loses 126 Pounds in 2 Years Following the Keto Diet

A before and after photo of a 6'1" male showing a weight cut from 300 pounds to 299 pounds. A respectable loss of 1 pounds.
Weight Before
300 lbs
Height
6'1"
BMI
40 / 40

My Two Month Weight Loss Journey: From 300Lbs to 299Lbs

A before and after photo of a 6'5" male showing a weight reduction from 345 pounds to 300 pounds. A respectable loss of 45 pounds.
Weight After
300 lbs
Height
6'5"
BMI
37 / 42

19 Year Old Man Loses 45 Pounds in 5 Months, Halfway to Goal Weight

A picture of a 5'11" female showing a weight loss from 300 pounds to 170 pounds. A net loss of 130 pounds.
Weight Before
300 lbs
Height
5'11"
BMI
24 / 43

F/27/5'11 [300Lbs > 170Lbs] 2 Years of Maintenance and I Feel Amazing!

A progress pic of a 6'4" man showing a fat loss from 300 pounds to 215 pounds. A respectable loss of 85 pounds.
Weight Before
300 lbs
Height
6'4"
BMI
27 / 38

6'4 Male Loses 85 Pounds: Progress Pic

A picture of a 5'11" male showing a weight loss from 300 pounds to 175 pounds. A respectable loss of 125 pounds.
Weight Before
300 lbs
Height
5'11"
BMI
25 / 43

5'11 Male Loses 125 Pounds: Progress Pic

System
Imperial
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Gender
Select A Gender
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Weight
300 lbs
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Frequently Asked Questions

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