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What does a 5'3" female look like at 298 lbs?

If you're wondering what a 298 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 42 photos from around the internet to give you a better idea. See what 5'3 298 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
298 lbs
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A photo of a 5'4" woman showing a weight loss from 297 pounds to 202 pounds. A net loss of 95 pounds.
Weight Before
297 lbs
Height
5'4"
BMI
35 / 51

A Woman's Journey to Losing 95Lbs in 10 Months

A before and after photo of a 5'4" female showing a weight reduction from 297 pounds to 176 pounds. A net loss of 121 pounds.
Weight Before
297 lbs
Height
5'4"
BMI
30 / 51

From 297Lbs to 176Lbs in 14 Months a Woman's Inspiring Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 400 pounds to 296 pounds. A respectable loss of 104 pounds.
Weight After
296 lbs
Height
5'3"
BMI
54 / 73

F/29/5'3 [400 > 296 = 104 Lbs] (30 Months) Losing the Same 15 Lbs for the past Year

A picture of a 5'3" female showing a weight loss from 300 pounds to 175 pounds. A net loss of 125 pounds.
Weight Before
300 lbs
Height
5'3"
BMI
31 / 53

From 300Lbs to 175Lbs: a 26 Month Weight Loss Journey

A photo of a 5'4" woman showing a weight loss from 300 pounds to 188 pounds. A respectable loss of 112 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
32 / 51

Even I Can't Believe the Difference! This Woman Loses 112Lbs in 8 Months!

A picture of a 5'4" female showing a weight cut from 300 pounds to 160 pounds. A respectable loss of 140 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
27 / 51

26 Year Old Woman Loses 140Lbs in 19 Months, Still Going!

A photo of a 5'4" woman showing a weight cut from 300 pounds to 176 pounds. A net loss of 124 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
31 / 53

F/33/5'4 [300Lbs > 176 = 124] 10 Months. Diet Only, No Exercise Due to Chronic Illness. I Started Dating for the First Time in Five Years! No Expectations but Finally Enough Confidence to Try.

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 205 pounds. A net loss of 95 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
35 / 51

24 Year Old Woman Loses 94 Pounds in One Year: See Her Amazing Transformation!

A picture of a 5'2" female showing a weight loss from 300 pounds to 162 pounds. A net loss of 138 pounds.
Weight Before
300 lbs
Height
5'2"
BMI
31 / 57

F/21's 300Lbs to 162Lbs Transformation Story in 3 Years

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 188 pounds. A net loss of 112 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
32 / 51

F/33/5'4 [300Lb > 188Lb = 112Lb Lost] (8 Months) Even I Can't Believe the Difference! 112 Pounds Lost: F/33/5'4 [300Lb > 188Lb] (8 Months)

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 140 pounds. A total loss of 160 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
24 / 51

F/34/5'4 [300Lbs > 140Lbs = 160Lbs] (15 Months) Finally Hit My Goal! Female at 34 Years Old and 5'4 Tall Loses 160Lbs in 15 Months!

A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 190 pounds. A total loss of 110 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
32 / 51

From 300 to 190: One Woman's Journey to Weight Loss

A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 210 pounds. A total loss of 90 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
37 / 53

F/27/5'4" Weight Loss Success Story 90Lbs Down

A photo of a 5'2" woman showing a weight cut from 362 pounds to 300 pounds. A respectable loss of 62 pounds.
Weight After
300 lbs
Height
5'2"
BMI
55 / 67

A Journey to Lose Weight Without Exercise by Counting Calories

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 261 pounds. A total loss of 39 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
45 / 51

F/24/5'4, Lost 39 Pounds in 4 Months a Reddit User’s Weight Loss Journey

A before and after photo of a 5'4" female showing a fat loss from 300 pounds to 183 pounds. A net loss of 117 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
31 / 51

117 Pound Weight Loss Journey: From Size 24 to 10 in 26 Months

System
Imperial
▼
Gender
Female
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Weight
298 lbs
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Frequently Asked Questions

Is 298 pounds overweight for a woman at a height of 5'3"?
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