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5'3" Women at 286 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 286 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 24 photos from around the internet to give you a better idea. See what 5'3 286 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
286 lbs
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A picture of a 5'3" female showing a weight loss from 331 pounds to 286 pounds. A respectable loss of 45 pounds.

How Reddit User Sinfulxdear Lost 45 Lbs in Two Years

Weight After
286 lbs
Height
5'3"
BMI
52 / 60
A photo of a 5'2" woman showing a weight cut from 286 pounds to 254 pounds. A respectable loss of 32 pounds.

'Optimaltrash' Lost 32 Pounds, Shares Journey on Reddit

Weight Before
286 lbs
Height
5'2"
BMI
48 / 54
A photo of a 5'3" woman showing a weight cut from 285 pounds to 198 pounds. A total loss of 87 pounds.

31 Year Old Woman Celebrates Finally Weighing under 200Lbs., 17 Months After Starting Her Weight Loss Journey

Weight Before
285 lbs
Height
5'3"
BMI
36 / 52
A picture of a 5'3" female showing a weight loss from 285 pounds to 180 pounds. A total loss of 105 pounds.

F/26/5’3” 105Lb Weight Loss Journey with Skin Removal Surgery

Weight Before
285 lbs
Height
5'3"
BMI
33 / 52
A progress pic of a 5'4" woman showing a fat loss from 285 pounds to 233 pounds. A respectable loss of 52 pounds.

Celebrating 100 Consecutive Days Without Junk Food!

Weight Before
285 lbs
Height
5'4"
BMI
41 / 51
A before and after photo of a 5'4" female showing a weight reduction from 285 pounds to 187 pounds. A total loss of 98 pounds.

F/28/5’4” From 285Lbs to 187Lbs a Journey to Weight Loss

Weight Before
285 lbs
Height
5'4"
BMI
33 / 51
A before and after photo of a 5'4" female showing a weight reduction from 325 pounds to 285 pounds. A total loss of 40 pounds.

This Woman Lost 40 Pounds in 6 Months Without Extreme Dieting or Intense Workout

Weight After
285 lbs
Height
5'4"
BMI
51 / 58
A progress pic of a 5'4" woman showing a fat loss from 285 pounds to 180 pounds. A net loss of 105 pounds.

Fluffyb22's 18 Month Journey to Losing 105 Pounds

Weight Before
285 lbs
Height
5'4"
BMI
31 / 49
A before and after photo of a 5'2" female showing a weight reduction from 306 pounds to 285 pounds. A total loss of 21 pounds.

One Reddit User's Inspiring Journey Towards Weight Loss

Weight After
285 lbs
Height
5'2"
BMI
53 / 56
A photo of a 5'2" woman showing a weight cut from 285 pounds to 218 pounds. A total loss of 67 pounds.

How Reddit User Glitterhotsauces Lost 67 Pounds and Became a Weight Loss Inspiration

Weight Before
285 lbs
Height
5'2"
BMI
41 / 54
A picture of a 5'4" female showing a weight loss from 285 pounds to 170 pounds. A respectable loss of 115 pounds.

Amazing 115Lbs Weight Loss Journey From Reddit User Danalynn73

Weight Before
285 lbs
Height
5'4"
BMI
30 / 51
A picture of a 5'4" female showing a weight reduction from 285 pounds to 215 pounds. A net loss of 70 pounds.

From Obese to Fit: a Woman's Journey to Losing 70 Pounds in 15 Months

Weight Before
285 lbs
Height
5'4"
BMI
37 / 49
A picture of a 5'3" female showing a weight loss from 284 pounds to 198 pounds. A respectable loss of 86 pounds.

86Lb Weight Loss Journey: From 284Lbs to 198Lbs in 27 Months

Weight Before
284 lbs
Height
5'3"
BMI
36 / 52
A photo of a 5'4" woman showing a weight cut from 285 pounds to 190 pounds. A net loss of 95 pounds.

F/32/5'4 [285Lbs > 190Lbs = 95Lbs] (9 Months) and I'm Finally Enjoying Life Again

Weight Before
285 lbs
Height
5'4"
BMI
34 / 51
A progress pic of a 5'4" woman showing a fat loss from 285 pounds to 215 pounds. A total loss of 70 pounds.

Weight Loss Success Story: F/28 Loses 70 Pounds in 8 Months

Weight Before
285 lbs
Height
5'4"
BMI
37 / 49
A photo of a 5'4" woman showing a weight cut from 284 pounds to 164 pounds. A net loss of 120 pounds.

Gastric Sleeve Post Op: 29 Months and Still Going Strong!

Weight Before
284 lbs
Height
5'4"
BMI
29 / 50
System
Imperial
▼
Gender
Women
▼
Weight
286 lbs
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Frequently Asked Questions

Is 286 pounds overweight for a woman at a height of 5'3"?
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