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5'8" Men at 256 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 256 pound, 5 foot 8 man looks like, you're in luck. We've gathered 47 photos from around the internet to give you a better idea. See what 5'8 256 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
256 lbs
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A progress pic of a 5'8" man showing a weight reduction from 258 pounds to 165 pounds. A respectable loss of 93 pounds.

Transformative Weight Loss Journey From 258Lbs to 165Lbs

Weight Before
258 lbs
Height
5'8"
BMI
25 / 39
A before and after photo of a 5'9" male showing a weight cut from 257 pounds to 206 pounds. A net loss of 51 pounds.

M/19/5'9 [257 > 206 = 51 Lbs]: a Journey Towards Self Improvement

Weight Before
257 lbs
Height
5'9"
BMI
31 / 38
A before and after photo of a 5'9" male showing a weight reduction from 255 pounds to 180 pounds. A total loss of 75 pounds.

A Man's 75 Pound Weight Loss Journey in Progress

Weight Before
255 lbs
Height
5'9"
BMI
27 / 39
A progress pic of a 5'8" man showing a fat loss from 254 pounds to 196 pounds. A net loss of 58 pounds.

M/25/5'8 [254 Lbs > 196 Lbs = 58 Lbs] (10 Months) Male at 25 Years Old and 5'8 Tall Loses 58 Pounds in 10 Months

Weight Before
254 lbs
Height
5'8"
BMI
30 / 39
A before and after photo of a 5'9" male showing a weight reduction from 255 pounds to 180 pounds. A total loss of 75 pounds.

A User's Inspiring Weight Loss Story on Reddit

Weight Before
255 lbs
Height
5'9"
BMI
27 / 39
A photo of a 5'9" man showing a weight cut from 255 pounds to 185 pounds. A net loss of 70 pounds.

70Lbs Lost in About 2.5 Years: M/47/5'9" Shares His Inspiring Weight Loss Journey

Weight Before
255 lbs
Height
5'9"
BMI
27 / 38
A photo of a 5'9" man showing a weight cut from 255 pounds to 178 pounds. A net loss of 77 pounds.

One Man's Journey to Losing 80Lbs in 9 Months: a Reddit Success Story

Weight Before
255 lbs
Height
5'9"
BMI
26 / 38
A progress pic of a 5'9" man showing a fat loss from 335 pounds to 255 pounds. A net loss of 80 pounds.

Transformative Weight Loss: How One Teenager Lost 80Lbs in 10 Months

Weight After
255 lbs
Height
5'9"
BMI
38 / 50
A before and after photo of a 5'9" male showing a snapshot of 255 pounds at a height of 5'9

A 27 Year Old Male's 3 Month Weight Loss Journey: Starting at 255Lbs

Weight
255 lbs
Height
5'9"
BMI
37.8
A photo of a 5'9" man showing a weight cut from 314 pounds to 258 pounds. A total loss of 56 pounds.

Keto Progress: M/27/5'9 Goes From 314.8 to 258.8 Lbs! Real Weight Loss Progress!

Weight After
258 lbs
Height
5'9"
BMI
38 / 47
A photo of a 5'9" man showing a weight cut from 254 pounds to 173 pounds. A net loss of 81 pounds.

Man Loses 81 Pounds in 12 Months Through Keto and Calorie Deficit

Weight Before
254 lbs
Height
5'9"
BMI
26 / 39
A before and after photo of a 5'9" male showing a weight reduction from 254 pounds to 165 pounds. A respectable loss of 89 pounds.

Man Loses 89Lbs in 11 Months Through Diet and Exercise

Weight Before
254 lbs
Height
5'9"
BMI
25 / 39
A progress pic of a 5'9" man showing a fat loss from 254 pounds to 210 pounds. A net loss of 44 pounds.

A Two Year Weight Loss Journey From 254Lbs to 210Lbs

Weight Before
254 lbs
Height
5'9"
BMI
31 / 38
A before and after photo of a 5'9" male showing a weight reduction from 254 pounds to 219 pounds. A net loss of 35 pounds.

M/33/5'9" How One Reddit User Lost over 35 Lbs in 12 Months

Weight Before
254 lbs
Height
5'9"
BMI
33 / 39
A photo of a 5'9" man showing a snapshot of 258 pounds at a height of 5'9

Fat Loss Journey: One Man's Path to a Healthier Life

Weight
258 lbs
Height
5'9"
BMI
38.2
System
Imperial
▼
Gender
Men
▼
Weight
256 lbs
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Frequently Asked Questions

Is 256 pounds overweight for a man at a height of 5'8"?
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