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What does a 5'8" male look like at 256 lbs?

If you're wondering what a 256 pound, 5 foot 8 man looks like, you're in luck. We've gathered 47 photos from around the internet to give you a better idea. See what 5'8 256 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
256 lbs
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A progress pic of a 5'9" man showing a fat loss from 285 pounds to 256 pounds. A total loss of 29 pounds.
Weight After
256 lbs
Height
5'9"
BMI
38 / 42

Male Reddit User's Impressive Weight Loss Journey From 299Lb to 256Lb

A picture of a 5'7" male showing a weight reduction from 256 pounds to 194 pounds. A total loss of 62 pounds.
Weight Before
256 lbs
Height
5'7"
BMI
30 / 40

M/22's Weight Loss Journey: From 256 to 194 Lbs

A progress pic of a 5'9" man showing a fat loss from 256 pounds to 214 pounds. A net loss of 42 pounds.
Weight Before
256 lbs
Height
5'9"
BMI
32 / 39

How Microdosing Psilocybin Helped a Reddit User Lose 42Lbs in 14 Months

A picture of a 5'8" male showing a snapshot of 255 pounds at a height of 5'8
Weight
255 lbs
Height
5'8"
BMI
38.7

29 Year Old Man's Transformation From 255 to Pounds in 12 Weeks

A picture of a 5'9" male showing a fat loss from 315 pounds to 255 pounds. A respectable loss of 60 pounds.
Weight After
255 lbs
Height
5'9"
BMI
38 / 47

A 60Lbs Weight Loss Journey: M/24/5'9" User Reddit Progress

A before and after photo of a 5'7" male showing a weight reduction from 255 pounds to 152 pounds. A respectable loss of 103 pounds.
Weight Before
255 lbs
Height
5'7"
BMI
24 / 41

39 Year Old Man Loses 103Lbs in 21 Months After Giving up Alcohol

A progress pic of a 5'8" man showing a fat loss from 258 pounds to 175 pounds. A net loss of 83 pounds.
Weight Before
258 lbs
Height
5'8"
BMI
28 / 41

One Reddit User's Weight Loss Journey: a Story of Dedication and Perseverance

A picture of a 5'7" male showing a weight loss from 255 pounds to 210 pounds. A net loss of 45 pounds.
Weight Before
255 lbs
Height
5'7"
BMI
33 / 40

Lazy Kiani's Six Month Weight Loss Journey: From 255 Lbs to 210 Lbs

A picture of a 5'9" male showing a weight cut from 255 pounds to 179 pounds. A net loss of 76 pounds.
Weight Before
255 lbs
Height
5'9"
BMI
27 / 38

76Lbs Lost in 6 Months: One User's Inspiring Weight Loss Journey

A photo of a 5'9" man showing a fat loss from 255 pounds to 159 pounds. A respectable loss of 96 pounds.
Weight Before
255 lbs
Height
5'9"
BMI
24 / 38

Weight Loss Journey: M/30/5'9" Lost 96 Lbs in 9 Months

A picture of a 5'9" male showing a weight loss from 257 pounds to 194 pounds. A total loss of 63 pounds.
Weight Before
257 lbs
Height
5'9"
BMI
29 / 38

Weight Loss Journey: From 257 to 194 Lbs in 8 Months

A before and after photo of a 5'7" male showing a weight reduction from 255 pounds to 195 pounds. A total loss of 60 pounds.
Weight Before
255 lbs
Height
5'7"
BMI
31 / 40

How Itintern Lost 60 Lbs with Lifestyle Changes

A before and after photo of a 5'9" male showing a weight loss from 255 pounds to 205 pounds. A respectable loss of 50 pounds.
Weight Before
255 lbs
Height
5'9"
BMI
30 / 38

My Weight Loss Journey: From 255 to 205 in Less Than 6 Months

A progress pic of a 5'7" man showing a fat loss from 255 pounds to 210 pounds. A total loss of 45 pounds.
Weight Before
255 lbs
Height
5'7"
BMI
33 / 40

A 19 Year Old Loses 45 Lbs in 6 Months Through Portion Control and Healthy Eating

A picture of a 5'9" male showing a weight loss from 255 pounds to 162 pounds. A total loss of 93 pounds.
Weight Before
255 lbs
Height
5'9"
BMI
24 / 38

25 Year Old Man Loses 93 Pounds in 14 Months Through Proper Diet and Exercise

A progress pic of a 5'9" man showing a snapshot of 255 pounds at a height of 5'9
Weight
255 lbs
Height
5'9"
BMI
37.8

A Reddit User's Weight Loss Journey: From 255Lbs to Fitter Self in Less Than Three Months

System
Imperial
▼
Gender
Male
▼
Weight
256 lbs
▼

Frequently Asked Questions

Is 256 pounds overweight for a man at a height of 5'8"?
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