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What does a 5'3" female look like at 254 lbs?

If you're wondering what a 254 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 56 photos from around the internet to give you a better idea. See what 5'3 254 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
254 lbs
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A before and after photo of a 5'4" female showing a weight reduction from 255 pounds to 155 pounds. A net loss of 100 pounds.
Weight Before
255 lbs
Height
5'4"
BMI
28 / 45

A 100Lb Weight Loss Journey: Inspiring Before and After Photos

A progress pic of a 5'3" woman showing a fat loss from 252 pounds to 177 pounds. A net loss of 75 pounds.
Weight Before
252 lbs
Height
5'3"
BMI
32 / 46

How One Woman Lost 75Lbs in Four Years and Is Celebrating Her Birthday Feeling Better Than Ever

A photo of a 5'2" woman showing a weight cut from 255 pounds to 140 pounds. A respectable loss of 115 pounds.
Weight Before
255 lbs
Height
5'2"
BMI
26 / 48

From 255 to 140: a Journey Towards a Healthy Relationship with Food

A progress pic of a 5'3" woman showing a fat loss from 252 pounds to 209 pounds. A net loss of 43 pounds.
Weight Before
252 lbs
Height
5'3"
BMI
38 / 46

F/26/5'3" 43Lbs Weight Loss in 14 Months: User's Journey to a Healthier and Happier Life

A picture of a 5'4" female showing a weight loss from 253 pounds to 145 pounds. A net loss of 108 pounds.
Weight Before
253 lbs
Height
5'4"
BMI
26 / 45

F/29/5'4 [108Lbs Lost] First Time Wearing a Dress in Years!

A before and after photo of a 5'3" female showing a weight reduction from 256 pounds to 196 pounds. A net loss of 60 pounds.
Weight Before
256 lbs
Height
5'3"
BMI
36 / 47

F/33/5'3 [256 Sw/ 196 Cw = 60 Pounds Gone]: a Weight Loss Journey

A before and after photo of a 5'2" female showing a weight reduction from 255 pounds to 120 pounds. A net loss of 135 pounds.
Weight Before
255 lbs
Height
5'2"
BMI
23 / 48

F/32/5'2 [255>135=120Lbs Lost] (18 Months). I'm so Proud of My Progress!

A progress pic of a 5'4" woman showing a fat loss from 255 pounds to 181 pounds. A total loss of 74 pounds.
Weight Before
255 lbs
Height
5'4"
BMI
32 / 45

A Woman's Inspiring Weight Loss Journey: Going From 255 to 181 Lbs in 10 Months

A progress pic of a 5'3" woman showing a fat loss from 252 pounds to 177 pounds. A net loss of 75 pounds.
Weight Before
252 lbs
Height
5'3"
BMI
32 / 46

From 252Lbs to 177Lbs: a 4 Year Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 253 pounds to 208 pounds. A respectable loss of 45 pounds.
Weight Before
253 lbs
Height
5'4"
BMI
37 / 45

How This Mother Lost 68 Pounds in 7 Months After Having Her Kid

A picture of a 5'2" female showing a weight loss from 255 pounds to 120 pounds. A total loss of 135 pounds.
Weight Before
255 lbs
Height
5'2"
BMI
23 / 48

F/31/5'2 [255>135=120Lbs Lost] (18 Months). Before and After Face Comparison for You Fine Folks. 5 Years Ago on Right, Today on Left. 31 Year Old Woman Loses 135 Pounds in 18 Months: See Her Amazing Transformation!

A picture of a 5'4" female showing a weight loss from 255 pounds to 170 pounds. A net loss of 85 pounds.
Weight Before
255 lbs
Height
5'4"
BMI
30 / 45

F/23/5’4” Weight Loss Journey: Low Carb/Cico + Cardio & Weightlifting

A photo of a 5'3" woman showing a weight cut from 252 pounds to 126 pounds. A respectable loss of 126 pounds.
Weight Before
252 lbs
Height
5'3"
BMI
23 / 46

From 252Lbs to 126Lbs: a Three Year Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 255 pounds to 150 pounds. A net loss of 105 pounds.
Weight Before
255 lbs
Height
5'4"
BMI
27 / 45

From 255Lbs to 150Lbs: a 2 Year Weight Loss Journey Through Calorie Counting, Water Aerobics, and No Alcohol

A progress pic of a 5'3" woman showing a weight reduction from 256 pounds to 190 pounds. A net loss of 66 pounds.
Weight Before
256 lbs
Height
5'3"
BMI
34 / 45

32/F's Successful Weight Loss Journey From 256Lbs to 190Lbs

A progress pic of a 5'3" woman showing a fat loss from 252 pounds to 155 pounds. A total loss of 97 pounds.
Weight Before
252 lbs
Height
5'3"
BMI
28 / 46

41 Year Old Woman Celebrates 97 Pound Weight Loss by Wearing Her Old Cheerleading Uniform From 26 Years Ago on Halloween

System
Imperial
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Gender
Female
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Weight
254 lbs
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Frequently Asked Questions

Is 254 pounds overweight for a woman at a height of 5'3"?
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