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What does a 174 pound person look like?

Discover inspiring transformation journeys! Browse through 225 unique photos of people who weigh 174 lbs and witness a wide range of health and fitness progress stories. Find your motivation today!

System
Imperial
Gender
Select A Gender
Weight
174 lbs
A before and after photo of a 5'10" male showing a weight reduction from 211 pounds to 174 pounds. A total loss of 37 pounds.
Weight After
174 lbs
Height
5'10"
BMI
25 / 30

31 Year Old's Journey to Losing 37 Pounds with If/Cico/Weightlifting/Better Lighting

A picture of a 5'6" female showing a weight loss from 215 pounds to 174 pounds. A respectable loss of 41 pounds.
Weight After
174 lbs
Height
5'6"
BMI
28 / 35

From Plateau to Progress: One User's 41Lbs Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 174 pounds to 159 pounds. A net loss of 15 pounds.
Weight Before
174 lbs
Height
5'9"
BMI
24 / 26

Consistency Is Key: a User's Successful Weight Loss Journey

A photo of a 5'9" woman showing a weight cut from 174 pounds to 164 pounds. A net loss of 10 pounds.
Weight Before
174 lbs
Height
5'9"
BMI
25 / 26

10Lbs Lost: How Fitness Changed This User's Life

A picture of a 5'6" female showing a muscle gain from 174 pounds to 177 pounds. A net gain of 3 pounds.
Weight Before
174 lbs
Height
5'6"
BMI
30 / 29

Woman Discovers High Protein Low Calorie Macros & Weight Lifting Works for Her Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 205 pounds to 174 pounds. A net loss of 31 pounds.
Weight After
174 lbs
Height
6'0"
BMI
24 / 28

31 Year Old Man Loses 31 Pounds in 6 Months with Healthy Eating and Strength Training

A picture of a 5'10" male showing a snapshot of 174 pounds at a height of 5'10
Weight
174 lbs
Height
5'10"
BMI
24.9

The Journey of G0In3S: From 174Lbs to a Fitter Self

A photo of a 5'8" man showing a snapshot of 174 pounds at a height of 5'8
Weight
174 lbs
Height
5'8"
BMI
26.4

Tracking Weight Loss: a 25 Year Old's Journey to Shedding the Last Few Pounds

A before and after photo of a 5'9" male showing a snapshot of 174 pounds at a height of 5'9
Weight
174 lbs
Height
5'9"
BMI
25.8

Pitthoum's Weight Cutting Journey as a 45 Year Old Male

A before and after photo of a 5'4" female showing a weight cut from 195 pounds to 174 pounds. A respectable loss of 21 pounds.
Weight After
174 lbs
Height
5'4"
BMI
30 / 33

From 195 to 174 Pounds: a Journey to Better Health

A photo of a 5'7" woman showing a weight cut from 206 pounds to 174 pounds. A net loss of 32 pounds.
Weight After
174 lbs
Height
5'7"
BMI
27 / 32

32Lb Weight Loss Transformation: a Reddit User's Journey

A picture of a 5'11" male showing a weight loss from 267 pounds to 174 pounds. A net loss of 93 pounds.
Weight After
174 lbs
Height
5'11"
BMI
25 / 38

M/30/5'11 [267 > 174] & F/31/5'3 [165 > 139]: a Journey to Healthy Living

A progress pic of a 5'6" woman showing a fat loss from 232 pounds to 174 pounds. A total loss of 58 pounds.
Weight After
174 lbs
Height
5'6"
BMI
28 / 37

Mebarista's 58 Pound Weight Loss Journey in 4 Months

A photo of a 5'7" man showing a weight cut from 185 pounds to 174 pounds. A respectable loss of 11 pounds.
Weight After
174 lbs
Height
5'7"
BMI
28 / 30

User's Inspiring 11Lbs Weight Loss Journey in 2 Years

A before and after photo of a 5'6" female showing a weight reduction from 180 pounds to 174 pounds. A net loss of 6 pounds.
Weight After
174 lbs
Height
5'6"
BMI
28 / 29

Seeing Progress like This Keeps Me Motivated! 6 Month Weight Loss Progress Pic

A progress pic of a 6'0" man showing a fat loss from 202 pounds to 174 pounds. A respectable loss of 28 pounds.
Weight After
174 lbs
Height
6'0"
BMI
24 / 28

A 19 Year Old Man Loses 28Lbs and Promises to Continue: Remarkable Collar 98's Weight Loss Journey

System
Imperial
Gender
Select A Gender
Weight
174 lbs