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Personal Weight Loss Journey of a 21 Year Old Male Redditor

Follow the weight loss journey of a 21-year-old male redditor who started at 153.5lbs and went to 157lbs. Read about his progress, struggles, and results.

Article by Madeleine Smith

A picture of a 5'11" male showing a muscle gain from 153 pounds to 157 pounds. A net gain of 4 pounds.
A picture of a 5'11" male showing a muscle gain from 153 pounds to 157 pounds. A net gain of 4 pounds.
A picture of a 5'11" male showing a muscle gain from 153 pounds to 157 pounds. A net gain of 4 pounds.
A picture of a 5'11" male showing a muscle gain from 153 pounds to 157 pounds. A net gain of 4 pounds.
Completion - 21/m/5'11"/153.5lbs-157lbs - casual
Originally posted on /r/BTFC

Introduction

One of the most common personal goals people have is weight loss. It is a journey that requires determination, consistency, and hard work. Many people turn to online platforms such as Reddit to document their progress and receive support from like-minded individuals. This article will follow the weight loss journey of a 21-year-old male Redditor who goes by the username threshaxe.

Beginnings

Threshaxe started his weight loss journey weighing 153.5lbs and aimed to reach a weight of 145lbs. He documented his progress on Reddit and received positive feedback from other users. However, as he progressed, he realized that reaching his goal weight was not the most important aspect of his journey. It was the positive changes he experienced in his lifestyle and mindset that truly mattered.

Struggles

Like many people, Threshaxe faced several challenges throughout his weight loss journey. He struggled with overeating, snacking, and finding the motivation to exercise regularly. However, he did not let these setbacks deter him from his goal. Instead, he used them as learning opportunities and made changes to his lifestyle accordingly.

Results

Threshaxe's weight loss journey may not have been a straight line, but he achieved significant results. He gained muscle mass and lost body fat, causing a 3.5lb overall weight gain. However, his before-and-after pictures showed a noticeable change in his physique. More importantly, he experienced improvements in his mental and emotional health, such as increased confidence and self-esteem.

Final Thoughts

Threshaxe's weight loss journey is a testament to the fact that sustained efforts and consistency can lead to significant results. Along the way, he learned valuable lessons that extend beyond his physical appearance. He also emphasized the importance of finding a routine that works for you, focusing on making small changes, and seeking support from like-minded individuals. Anyone can start their own weight loss journey and make positive changes in their lifestyle and mindset; the key is to stay consistent and motivated.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.