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A Reddit User's Weight Loss Journey with 237 Upvotes

Follow the journey of a Reddit user who documents their weight loss progress with 237 upvotes and no comments.

Article by Madeleine Smith

A picture of a 6'0" male showing a weight gain from 154 pounds to 160 pounds. A total gain of 6 pounds.
M/26/6’0” [154 > 160 = 6] - About 9 months of work with an international move and 3.5 month lockdown in there.
Originally posted on /r/progresspics

Introduction

Weight loss journeys can be challenging, but for some, documenting the process can be a source of motivation and support. Recently, a Reddit user shared their progress on the platform with 237 upvotes and no comments. We will be following their journey through their posts.

Starting Point

The user's journey starts with a post titled '[deleted by user]'. In this post, they describe their starting weight as 280 lbs and their height as 5'10'. The user also shares that they have tried multiple diets and workouts but have been unsuccessful in losing weight.

Small Progress, Big Wins

In a follow-up post titled 'Small Progress, Big Wins', the user shares that they have lost 4.6lbs in the last 12 days. The user attributes their success to tracking their calories and incorporating more movement in their daily routine. They also mention feeling more energetic and in a better mood overall.

Setbacks and Bouncing Back

Despite their progress, the user experiences setbacks in their weight loss journey. In a post titled 'Setbacks and Bouncing Back', the user shares that they gained 2lbs back and were feeling discouraged. However, they decided to recommit to their goals and start fresh the next day. They also received words of encouragement from fellow Redditors, which helped them stay on track.

Continued Progress and Motivation

Throughout their journey, the user continues to update the Reddit community on their progress. They share that they have lost a total of 12lbs in a month and a half and are feeling stronger and more confident. The user credits their success to consistent tracking, small changes in their eating habits, and finding joy in physical activity. Their journey is a reminder that with consistency and determination, anyone can achieve their weight loss goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.