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What does a 104kg, 169cm male look like?

125 curated photos from around the internet to give you a better idea of what a 104 kg man looks like at a height of 169cm

System
Metric
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Gender
Male
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A picture of a 5'6" male showing a weight loss from 230 pounds to 165 pounds. A net loss of 65 pounds.
Weight Before
104 Kg
Height
168 cm
BMI
27 / 37

M/26/5'6 230 > 165: a Weight Loss Journey Report

A before and after photo of a 5'7" male showing a weight reduction from 225 pounds to 165 pounds. A net loss of 60 pounds.
Weight Before
102 Kg
Height
170 cm
BMI
26 / 35

My 2 Year Weight Loss Journey: Losing 59.4Lbs at 29 Years Old

A picture of a 5'6" male showing a weight loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Weight Before
102 Kg
Height
168 cm
BMI
25 / 36

Transform Your Body with Proper Diet and Body Building Routines: a Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 315 pounds to 232 pounds. A net loss of 83 pounds.
Weight After
105 Kg
Height
170 cm
BMI
36 / 49

83 Lbs Weight Loss Journey: One Man’s Successful Fight Against Obesity

A picture of a 5'7" male showing a weight reduction from 225 pounds to 155 pounds. A net loss of 70 pounds.
Weight Before
102 Kg
Height
170 cm
BMI
24 / 35

M/18/5'7 Weight Loss Journey: Down 70Lbs and Counting

A before and after photo of a 5'7" male showing a weight reduction from 225 pounds to 185 pounds. A total loss of 40 pounds.
Weight Before
102 Kg
Height
170 cm
BMI
29 / 35

Success Story: Reddit User Loses 40 Pounds in 7 Months

A photo of a 5'7" man showing a weight cut from 233 pounds to 163 pounds. A respectable loss of 70 pounds.
Weight Before
106 Kg
Height
170 cm
BMI
26 / 37

From 233Lbs to 163Lbs: a 22 Year Old Man's 8 Month Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 230 pounds to 185 pounds. A total loss of 45 pounds.
Weight Before
104 Kg
Height
170 cm
BMI
29 / 36

A 45Lb Weight Loss Journey in 3 Months: Reddit User Shares Secrets

A picture of a 5'7" male showing a weight loss from 224 pounds to 196 pounds. A respectable loss of 28 pounds.
Weight Before
102 Kg
Height
170 cm
BMI
31 / 35

One Year Weight Loss Journey Reveals Jawline and Defined Features

A photo of a 5'7" man showing a weight loss from 235 pounds to 185 pounds. A respectable loss of 50 pounds.
Weight Before
107 Kg
Height
170 cm
BMI
29 / 37

My 50 Pound Weight Loss Journey with R/Keto in 7 Months

A before and after photo of a 5'7" male showing a weight reduction from 231 pounds to 143 pounds. A total loss of 88 pounds.
Weight Before
105 Kg
Height
170 cm
BMI
23 / 36

M/20/5'7" [231Lbs > 143Lbs = 88Lbs] Weight Loss Journey

A photo of a 5'6" man showing a weight cut from 225 pounds to 182 pounds. A respectable loss of 43 pounds.
Weight Before
102 Kg
Height
168 cm
BMI
29 / 36

From 225Lbs to 182Lbs: a Keto Weight Loss Journey by Alvareez

A photo of a 5'7" man showing a weight cut from 231 pounds to 174 pounds. A total loss of 57 pounds.
Weight Before
105 Kg
Height
170 cm
BMI
27 / 36

Protonious' Fitness Journey: From 231 to 174 in 6 Months

A photo of a 5'7" man showing a weight cut from 225 pounds to 174 pounds. A respectable loss of 51 pounds.
Weight Before
102 Kg
Height
170 cm
BMI
27 / 35

How One Reddit User Lost 50 Pounds with Keto and Bodyweight Workouts

A photo of a 5'7" man showing a weight cut from 235 pounds to 195 pounds. A total loss of 40 pounds.
Weight Before
107 Kg
Height
170 cm
BMI
31 / 37

From 235 Lbs to 195 Lbs: a Triathlon Story

A progress pic of a 5'7" man showing a weight reduction from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Weight Before
102 Kg
Height
170 cm
BMI
24 / 35

70Lb Weight Loss Journey: a Two Year Progress Report

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 169cm tall man?
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