70Lb Weight Loss Journey: a Two Year Progress Report

Introduction

Losing weight can be a long and challenging journey. Many people rely on support from others to keep them motivated. One inspiring individual's weight loss journey was documented on Reddit under the username matthilarious. He managed to lose 70 lbs over the course of two years, and his progress report provides valuable insight into how discipline, commitment, and calorie counting can lead to positive results.

The Journey

Matthilarious started his journey at 225 lbs, and his goal was to reach 155 lbs. He achieved this impressive feat through rigorous calorie counting and a commitment to cut calories daily. Although he was busy with his senior year of college and didn't always have time for cardio, he stuck to his caloric deficit plan, and he cooked his meals whenever possible. His best months were those where he cooked all his meals and spaced them out properly. Matthilarious counted every calorie, often with the help of a calorie counting app.

The Outcome

The two-year journey wasn't easy, but Matthilarious managed to lose 70 lbs and become a happier person. He achieved his goal and even managed to avoid substantial amounts of extra skin, specifically around his abdominal area and buttocks. The change in his physique extended even to his facial structure, where he noticed cheekbones and prominent ears. Discipline, commitment, and a reduction in fast food consumption led to the optimal physical results.

The Impact

Matthilarious' weight loss journey is a shining example of what discipline, hard work, and calorie counting can accomplish. It is remarkable how much weight he lost by making permanent changes to his lifestyle, including not relying on fast food, spacing his meals appropriately, and counting every calorie. By publicly sharing his journey on Reddit, Matthilarious inadvertently created a community of supporters and admirers, all of whom could access his journey for inspiration and motivation.

Conclusion

For people wondering what it takes to make a significant change to one's health and lifestyle, Matthilarious' incredible weight loss journey is a must-read. His story is a testament to the power of discipline, commitment, and the value of calorie counting. By making small but significant changes in his eating habits and daily routine, Matthilarious was able to transform his body and mind, leaving him happier and healthier. Those who wish to replicate Matthilarious' success should try things out for themselves and commit to a similar lifestyle change.